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	Raspberry espuma or foam by Guest of winter Maybe you've never heard about the iSi Whip, which I use for making whipped cream since some years ago, because there's no other device as good for serving perfectly whipped cream, straight from the bottle. Mr. Ferrán Adriá,the famous Spanish cook, in a quest to provide espumas, foams, mousses, or whatever you want to call them…	1 vote 11462 views
	Creamy Broccoli, Chicken and Pasta by Salad Foodie Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less…	3 votes 2 reviews 1 comment 13229 views
	A refreshing Drink to Welcome All members by sanjeeta kk A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in it.	2 votes 2 comments 11511 views
	Joyce's Fresh Jalapeno Salsa by Kathleen Scott Joyce is the angel who helps care for my father. The last time I visited with my parents, Joyce taught us how to make fresh jalapeno salsa. Joyce's salsa puts the bottled stuff to shame and this "from-scratch" salsa is so easy we'll never buy salsa again. The only caveat is "know what you like"--for just a little heat, use just a…	2 votes 1 review 1 comment 5566 views
	TUNA CASSEROLE by cortney kelly i think this is a really healthy recipe. i hope anyone likes it.	1 vote 4273 views
	Appetizers from Valencia -Cod dumplings by chefgonin Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?, Discover them in http://valenciagastronomic.blogspot.com.es	1 vote 6046 views
	Turkey soup with tomatoes and herbs. by Helenscooking Great soup, if you have turkey leftovers from holidays or if you just wish to have a rich, hearty soup for lunch. Any part of turkey will be good (I cooked mine from turkey neck and some leftovers). It takes 30-40 minutes to cook and the taste is amazing. The key to great taste are tomatoes and herbs.	1 vote 2497 views
	Shrimp, Chicken and Mango Summer Roll by Lauren A light version of the Vietnamese Summer Roll with shrimp, chicken breast, mango, Romaine lettuce, jicama, cucumber, cilantro, mint and Thai Basil rolled in rice paper and serve with a Peanut Hoisin sauce.	1 vote 4898 views
	Carrot Ginger Soup by Pretend Chef A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!	1 vote 1 comment 2615 views
	Laksa Soup by Micheline This wonderfully spicy and comforting soup comes from Malaysia. I saw it in a Health Food Magazine. The recipe can be made with chicken only. This soup is very similar to Vietnamese Pho soup which is one of my favourite soups.	1 vote 6321 views
	Farmers Market Pasta Salad by Salad Foodie I’m increasing my cache of cottage cheese recipes, and this one from the Knudsen Cottage Cheese web site captured my interest. Perfect for summer luncheon entrees, this colorful salad can be chosen for heart-healthy and diabetic-friendly diets, especially if you select non-fat or low-fat cheeses and dressing, and whole grain pasta,…	1 vote 1 comment 3432 views
	Easy Homemade Fresh Berry Preserves, with Reduced Sugar and No Canning Required by Skinny Kitchen with Nancy Fox This time of year many people are canning and preserving summer’s fresh flavors. It can take some work and if you’re like us, most of you won’t want to be bothered, right? Happily you can make a jar of this amazing homey preserves very easily and…	1 vote 1 comment 5761 views
	Sour berries jam by Gourmandelle LifestyleBlog A few days ago I visited my boyfriend’s parents and of course I returned home with lots of bags filled with fruits and veggies. I had about 2 kg of sour berries and I did not want them to spoil so I decided to make some jam. The recipe below is calculated for 1 kg of sour berries, resulting a 850g jar filled with sourly, cinnamon…	1 vote 2476 views