Lentil Soup with Sausage & Squash by Bob Vincent

This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for protein and pack a hugh amount of dietary fiber. I like all types of legumes. My only issue with lentils is if they are not used in conjunction with something else and nicely spiced they can be very bland. So I added sausage…

Crispy Triple Cheese n' Chorizo Jalepeno Poppers by Smokinhotchef

This recipe is an adaptation from a recipe featured in Saveur no. 144. I made these jalepenos uniquely my own by adding Pecorino Romano and Monterey Jack and Colby blend as well as fresh cooked chorizo. I also added smoked paprika and roasted coriander for intensity and complexity. Further, I serve these Jalepenos with a sweet…

Chocolate Chip Cookie Dough Glazed Doughnuts by Brina

not mine but want to check out the calorie intake in making these.

Brew and Bean Chili by Jackie Newgent

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD)

Peanut butter, banana, flax, oatbran muffins by Micheline

A healthy, tasty, full of fiber muffin recipe for the whole family.

Sausage and White Bean Soup by jodie morgan

It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second, this is really very healthy for you and it comes in under 400 calories per serving. Plus, with all those beans and greens, you will be getting a good dose of fiber. Lastly, it’s quick to…

The Best Chicken 65 ! First TRY ! Ever Successful ! by SHYARI

Chicken 65 is an Indo-Chinese recipe. Well, I heard different stories about the origin of the recipe name chicken 65- like this recipe is made out of 65 spices; in the restaurant menu, this dish was placed in 65th list and the best of all is once u place an order of chicken 65, u will get it only exactly after 65…

ROASTED ALMOND/BADAM by Kokila Karthikeyan

Almonds are one of the most nutrients of all nuts.Almonds are a rich source of Vitamin E.They are also rich in dietary fiber and B Vitamin.I am using almond,red-chili powder,pepper powder all the ingredients are good for health.

CARROT CHAPATTI by Kokila Karthikeyan

Carrot chappati is healthy and delicious item.Diet people can eat this carrot chappati.Carrots are excellent for the eyes and vitamin A also.Try this carrot chappati really good.All peoples are enjoying a lot.

BLACK BEANS CUTLET by Kokila Karthikeyan

Veggie Bread Fry by Sangeetha

Easy and low calorie n fiber rich snack. Sauted with spices and lastly baked for extra crisp n taste.

Stir Fried Baby Spinach with Wolfberries by Cindy

This dish was super duper easy, and yummy too. You can use spinach, but I prefer baby spinach,it's softer and smooth .You can add more water if you like it more soupy.No MSG nor sugar added, cos the natural sweetness from wolfberries were enough.

Delicious Pizza Recipe by bruno

Yummy Pizza with a fishy twist! Learn how to chop your way through ingredients and serve up a steaming hot traditional pizza with a fun, fishy twist. Enjoy! actually i learn to make this delicious pizza at http://fcookinggamesonline.info just by playing games.

Achari Ghosh by Paul Anderson Lumen

Pickle Meat

ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI by GARY ESTESS

I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL. GRILING A GOOD T BONE STAKE AND A STARTER TEXAS STYLE SUSHI. SOME PEOPLE THINK SUSHI IS FISH RAPED WITH RICE, BUT WE ARE LOOKING FOR TASTE AND ENJOYMENT AND YOU CAN ADD ANYTHING YOU WANT TO ADD. IT IS NOT HARD AS IT LOOKS.…