All recipes » High fiber » 400 or fewer calories

	Katsuo – Tataki – fu salad by ASHRAF ABD ALEEM Katsuo – Tataki – fu salad	1 vote 3025 views
	Watermelon Jalapeno Quencher - A Happy 4th July by A2Z Healthy Vegetarian Cuisine Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this watermelon quencher with a KICK...On a hot summer day if you find your watermelon did not turn out to be sweet, hey no ugly faces, no worries...just blend in all with a kick(jalapeno) and see the difference, with a whole bunch…	1 vote 4443 views
	Healthty Toddler Muffins by Randa Derkson Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source: http://thebewitchinkitchen.com/2013/05/healthy-toddler-muffins.html	1 vote 1 comment 10825 views
	Banana Blueberry Muffin by Simmy Routroy Healthy Breakfast Muffins	1 vote 4074 views
	Apple, Date, Cinnamon Cookies by Grains of Hope Very moist and delicate cookies will a low sugar content.	2 votes 5119 views
	PAPPARDELLE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY PAPPARDELLE	1 vote 3129 views
	Vanishing Oatmeal Cookie Pancake by Joanne Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you through the morning. Packed with protein. What you have to remember with this recipe is to not make the pancake too large. The size of a regular oatmeal cookie would be great. You will probably yield about 12 – 15…	2 votes 2 comments 5025 views
	ORANGEVANILLA by CHEF ASHRAF ABD ALEEM ELKHARBOTLY ORANGE VANILLA	1 vote 3195 views
	Portuguese Tuna Fish Salad by Melinda This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.	1 vote 3046 views
	New Years Black Eyed Pea and Collards Soup by Jolyma This soup is a new twist on an old tradition.	1 vote 7912 views