All recipes » High fiber

	SMOKED TAMALES by GARY ESTESS THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.	1 vote 6379 views
	Kafta Salad by miansari66 This salad is very eye appealing and mouth watering to be served with Kafta Kabab	1 vote 3942 views
	Sushi combo by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Sushi combo	1 vote 2364 views
	Tagliata roasted lamp loin with mix rucola by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Tagliata roasted lamp loin with mix rucola	1 vote 3492 views
	spicy Thai sea food soup tom yam by CHEF ASHRAF ABD ALEEM ELKHARBOTLY spicy Thai sea food soup	1 vote 8002 views
	spaghette with tomato by CHEF ASHRAF ABD ALEEM ELKHARBOTLY spaghette with tomato	1 vote 2843 views
	Grilled US beef tenderloin by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Grilled US beef tenderloin	1 vote 2969 views
	Takka - Donburi by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Takka - Donburi	1 vote 1897 views
	Brew and Bean Chili by Jackie Newgent Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD)	1 vote 2 comments 3125 views
	Cucumber Yogurt Soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Cucumber Yogurt Soup	1 vote 3915 views
	Tako (Octopus) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Tako (Octopus)	1 vote 2702 views
	Okashi jo - sushi by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Okashi jo - sushi	1 vote 2334 views
	Spaghetti sea food by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Spaghetti sea food	1 vote 2454 views
	Grilled shrimps by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Grilled shrimps	1 vote 2210 views
	Pesto sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Pesto sauce	1 vote 3506 views

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