All recipes » High fiber
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Sweet and Spicy Mixed NutsWhen you pop a handful of these mixed nuts in your mouth, you will be amazed at the flavor! A mixture of sweet, salty, and spicy all the same time give these little guys their unique flavor combo. |
2 votes
3639 views
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Fiber-packed Papaya & Carrot MilkshakeKnow What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,… |
1 vote
3654 views
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Cinco De Mayo And Veg. Mexican Taco SaladA Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is !!!!! A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my house, which also gives you lot of time to enjoy outdoors with kids/other activities.… |
1 vote
5742 views
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Chinese Garlic Recipe-Garlic Chicken“Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef’s 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health. |
1 vote
9740 views
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italian sauceMy mum is a professinol cook and this is one of her favourite dishes. |
1 vote
2561 views
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Improvitations Papaya juiceboleh di coba ni pepaya nya. klo ada pepaya nganggur di rumah dan bingung mau diapain. iseng2 aja di jus :) |
1 vote
1479 views
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Simple Golden Syrup Flapjack RecipeThis is a very basic flapjack recipe |
1 vote
3230 views
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Kafta SaladThis salad is very eye appealing and mouth watering to be served with Kafta Kabab |
1 vote
3942 views
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New Years Black Eyed Pea and Collards SoupThis soup is a new twist on an old tradition. |
1 vote
7912 views
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Spinach & Artichoke CassaroleA great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real butter but low fat subs are fine otherwise. Shaker Parmesan is also fine for this recipe. |
1 vote
2638 views
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Carrot, Banna & Almond BreadMy Dad is a diabetic and I am always looking for way's to reduce the sugar, add fiber, fruit, veggies & protein. This is easy breakfast or snack food to grab and go that is healthy alternative instead of eating a bag of chips & a soda or going thru a fast food drive thru. Just slice & wrap in plastic wrap and it's ready to grab… |
1 vote
2562 views
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Pomegranate Nutty GranolaPomegranate syrup infuses a delicious blend of nuts, dried cherries, and oats for a delicious granola. |
1 vote
2765 views
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Sledder’s SoupCopyright © 2009 by Mimi Wilson and Mary Beth Lagerborg |
1 vote
2434 views
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Hot Ox Bone Marrow with Chinese GarlicBone marrow is the essential part of a bone, it is a pioneering work to take it out and make it a good dish. Bone marrow can help with adding kidney essence and profiting lung. |
1 vote
3500 views
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Lamb Seasoned with Chinese GarlicLamb is delicious because of its original taste, it is especially delicious when the smell of mutton is got rid of. |
1 vote
2005 views
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