All recipes » High fiber
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Fruits for Brain DevelopmentBenefits of fruits are immense. They can be used in smoothies or just as healthy snacks or desserts. Following are some of the fruits that help in brain development: |
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750 views
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Sweet Potato FriesEasy to make and healthy. Kid Friendly for sure. |
1 vote
1802 views
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Curried Habanero Black Bean MuffiesSavory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!! |
1 vote
2040 views
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Spinach & Artichoke CassaroleA great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real butter but low fat subs are fine otherwise. Shaker Parmesan is also fine for this recipe. |
1 vote
2638 views
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Chorizo Anasazi Bean SoupThe Anasazi bean has a distinct flavor that is worth exploring. The beans were grown by the Anasazi Indians of New Mexico and the old west. The addition of the Chorizo is an attempt to use a similar meat as was used by the indians. |
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3283 views
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Plum CakeBored with regular cakes!!! Try this with fully loaded Nuts & Dry Fruits... |
1 vote
2222 views
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BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk Pasella pan (1 large + 1 medium sized pans) or use your very large oven pan + bread pans. *Note: If you decide to buy the Pasella pan (South Africa) for your Rusks make sure to get the correct pan size & cutters for 72… |
1 vote
6328 views
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HomeTown Carrot CakeThis cake is very traditional and easy to make. The difference being that I prepare the cake to my liking. Many have said it has great texture, taste, refreshing and appeal. What you need: 10 inch greased, floured Tube Pan Oven at 350 degrees |
1 vote
2378 views
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Meat Lovers ChiliFirst Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini… |
1 vote
5383 views
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La auténtica paella de Valencia (España)Existen muchos tipos de arroz en paella, pero en esta ocasión te traigo la auténtica receta de la Paella Valenciana. Si te atreveves a descubrir nuevos retos, atrevete con esta receta ... no te decepcionará. Chefgonin |
1 vote
6137 views
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Top of the Line Banana Nut BreadThis bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began cooking at any early age and mostly used family recipes. However, over the years I have tried many bread recipes and eventually came up with this one. The blend of orange and lemon is satisfying. |
1 vote
7148 views
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Healthty Toddler MuffinsMini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source: http://thebewitchinkitchen.com/2013/05/healthy-toddler-muffins.html |
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10825 views
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Black Bean SalsaThis is quick and easy dish which is a must in summer time or picnic time. |
1 vote
2215 views
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CARNE GUISADA MEAL FOR DAYSTHIS IS RECIPE THAT YOU CAN EAT MORNING, NOON, AND NIGHT. HOW MANY FOODS CAN YOU DO THAT. EVERY ONE LIKES IT. SO EASY. YOU CAN FIND THE MEAT ALREADY SEASON IN THE STORES DOWN IN TEXAS AND MANY PLACES. IT A MEAT, CRAVY ONIONS AND COMINO REMEMBER HOLE CAMINO IS BETTER AND GRIND IT,THAN GROUND. |
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4552 views
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Homemade Nangka JamNangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste. |
1 vote
4240 views
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