All recipes » High fiber
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3 Bean Chicken Chili Con QuesoPerfect for game day over chips or with tortillas |
1 vote
5507 views
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Choco-Oatmeal CookiesThis recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son loves having them for breakfast and snack. High in fiber and protein. |
1 vote
1435 views
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Deep Fried Spicy Asian Brussels SproutsHere is my Asian twist to my favorite celebrity chef Michael Symon's Fried Brussels Sprouts with Walnuts and Capers. I'm going on the record to say that these are the best brussels sprouts I've ever eaten! I can't explain how delicious they are. You just have to make them. |
1 vote
4169 views
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Berry Chia Seed PureeChia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most people are unsure of how to cook with them, so they tend to add them to yogurt or oatmeal. This is okay, but they can get a little chewy and gelatinous that way unless you mill them… |
1 vote
2379 views
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Blackberry Banana BreadThis is a great summer bread, and a good excuse to go pick some blackberries, but not so demanding it defeats the purpose! For winter, this is a yummy banana bread recipe that is easy to whip up. |
1 vote
3810 views
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Tempting Chex MixToday, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was first found , in 1950 on the back of the Chex cereal box. Our Tempting Chex mix is made in the old fashion method, and was passed on by Kate Genovesi. I made some changes and yet it… |
1 vote
7234 views
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Granola 74A 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com. All rights… |
1 vote
4962 views
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Indian TacosA Great change from the normal Corn or flour flat tortilla, or hard shells or the more popular taco bowl. This is a Flat Bread used by Native Americans for centuries and Copied by the Mexicans. Usually found in Oklahoma and Mexico until Native Americans Migrated North and Even to the UK. |
1 vote
1867 views
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QUINOA AND VEGETABLE PIEThis is made almost like rice pie but it is more healthier...and more nutritious.With soft quinoa the pie tasets really good.Serve it really hot. |
1 vote
1969 views
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Banana Blueberry MuffinHealthy Breakfast Muffins |
1 vote
4074 views
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Quick Baked BeansThis is a baked bean dish that is sweetened with maple syrup only. No ketchup or processed sugar. |
1 vote
3637 views
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Club Sandwich RecipeThe brown bag lunch is an American tradition, the first sandwich created in 1762, was a matter of necessity. The Earl of Sandwich, an enthusiastic gambler, requested bread and meat dishes that he could eat while gambling and the sandwich were born. The traditional club sandwich is most often done with turkey, bacon, eggs and loads of… |
1 vote
4121 views
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Almond Butter And Strawberry Cream MartiniBetsy's Best Gourmet Almond Butter is an amazing mix in for smoothies and yes, even a martini. It's rich flavor can make any creatively crafted martini into a real treat |
1 vote
1696 views
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Brain Power - Fruits for Brain DevelopmentBenefits of fruits are immense. They can be used in smoothies or just as healthy snacks or desserts. Following are some of the fruits that help in brain development: |
1 vote
726 views
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