All recipes » High fiber
Chili Casserole by Cheryl NormanYou'll need a quart of chili, either your own or canned. I like to make my own turkey chili to reduce the sodium content, but this version is faster. |
1 vote
3580 views
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A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing by Skinny Kitchen with Nancy FoxThe famous Philly Cheese Steak Sandwich is furiously decadent and delicious. So popular, most food courts in malls across America sell them. If you love them, you’re sure to enjoy my skinnier Philly Cheese Steak inspired salad. First, I’m using a… |
1 vote
4083 views
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Beef Barley Soup by David Brian AnkenbauerThis is a soup I have made for nearly 25 years. I created it myself playing around.It is very simple to make. The Frank's Hot Sauce is my "Buffalo" version, it adds a bite to the soup but not an overwhelming heat. |
1 vote
3558 views
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Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
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Two Bean Cheddar Bacon Dip w/ Roasted Garlic by SmokinhotchefPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge. |
2 votes
5750 views
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Pork and red cabbage casserole by Easy Cook - Laka kuharicaTasty, hearty casserole rich in vitamins, minerals and dietary fiber. |
2 votes
4563 views
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Lentil Soup with Sausage & Squash by Bob VincentThis is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for protein and pack a hugh amount of dietary fiber. I like all types of legumes. My only issue with lentils is if they are not used in conjunction with something else and nicely spiced they can be very bland. So I added sausage… |
1 vote
2059 views
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Crispy Triple Cheese n' Chorizo Jalepeno Poppers by SmokinhotchefThis recipe is an adaptation from a recipe featured in Saveur no. 144. I made these jalepenos uniquely my own by adding Pecorino Romano and Monterey Jack and Colby blend as well as fresh cooked chorizo. I also added smoked paprika and roasted coriander for intensity and complexity. Further, I serve these Jalepenos with a sweet… |
1 vote
3771 views
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Chocolate Chip Cookie Dough Glazed Doughnuts by Brinanot mine but want to check out the calorie intake in making these. |
1 vote
2369 views
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Brew and Bean Chili by Jackie NewgentBeer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD) |
1 vote
3125 views
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Peanut butter, banana, flax, oatbran muffins by MichelineA healthy, tasty, full of fiber muffin recipe for the whole family. |
2 votes
4038 views
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Sausage and White Bean Soup by jodie morganIt is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second, this is really very healthy for you and it comes in under 400 calories per serving. Plus, with all those beans and greens, you will be getting a good dose of fiber. Lastly, it’s quick to… |
1 vote
2677 views
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BAKED BEANS by MarcelI HAD THIS AT THE GOING AWAY PARTY FOR KEN ELLISON IN 2011. The recipe was supplied by Tammy Blackburn |
1 vote
2505 views
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The Best Chicken 65 ! First TRY ! Ever Successful ! by SHYARIChicken 65 is an Indo-Chinese recipe. Well, I heard different stories about the origin of the recipe name chicken 65- like this recipe is made out of 65 spices; in the restaurant menu, this dish was placed in 65th list and the best of all is once u place an order of chicken 65, u will get it only exactly after 65… |
2 votes
19064 views
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ROASTED ALMOND/BADAM by Kokila KarthikeyanAlmonds are one of the most nutrients of all nuts.Almonds are a rich source of Vitamin E.They are also rich in dietary fiber and B Vitamin.I am using almond,red-chili powder,pepper powder all the ingredients are good for health. |
1 vote
2970 views
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