Boston Baked beans by Rowdyricky

A dish that can be used for summer or winter gatherings. You adjust to your own taste buds

Baked Caramel Corn by Jane Evans Bonacci

Original recipe from Jiffy Pop Popcorn. The trick to this recipe is to stir the caramel until the sugar is dissolved and then don’t touch it again until you turn it out of the pan. Stirring brings any undissolved sugar crystals down into the mixture and the whole thing will crystallize again.

Chili Guiseppe by J. Gino Genovesi

There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found in Mexico, only those areas where tourists go.. The first written account of Chili Con Carne was recorded in the 17th century by Sister Mary of Agreda of Spain. Today chili is known…

Whole Grain Fig & Rum Squares by Melanie Yunk

My husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat.

Apple, Date, Cinnamon Cookies by Grains of Hope

Very moist and delicate cookies will a low sugar content.

The Ultimate Summer Fruit Desserts by Micheline

This ultimate one-stop recipe for every fruit crisp, crumble and cobbler dessert possibilities comes from homemakers.com. You only need this recipe for all your summer fruit desserts.

Chocolate Avochio by Todd Dosenberry

Chocolate. Pistachios. Coconut water. Banana. Avocado. Ingredients that can make one hell of a smoothie. Not too sweet. It comes with 34 grams of carbs but 9 are fiber. It’s smooth and refreshing. It is chock full of vitamins and minerals.

Two Bean Cheddar Bacon Dip w/ Roasted Garlic by Smokinhotchef

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge.

Whole Wheat Sandwich Thins (with bread machine dough option) by Salad Foodie

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have too much bread volume for me, so I often turn to commercial sandwich thins. When I tried this recipe from breadworld.com it enabled me to have…

Honey Whole Wheat Bread by Julia Ann Souders

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from Cunningham, Marion. The Fannie Farmer Cookbook, 1996, p 516. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property…

Catalina Mexican Salad by Elsie Pines

Saint Hildegard Cookies of Joy by Grains of Hope

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and queens. Her writings include books of natural science, medicine, theology, metaphysics and music. She is the composer and lyricist for the earliest recorded music by a woman. As a scientist and…

Bean Soup, a Simple One by Dave McFarland

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the faster method, here. You can also do the slow method, and let it cook the whole time on low for 8 hours. This is the kind of soup the I like to make a little different, each time I make it.…

Pomegranate Nutty Granola by Sommer J

Pomegranate syrup infuses a delicious blend of nuts, dried cherries, and oats for a delicious granola.

Chinese Garlic Recipe-Garlic Chicken by hcgarlic

“Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef’s 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.