All recipes » High fiber » BBQ party » 400 or fewer calories

	Wasabi Cream Sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Wasabi Cream Sauce	1 vote 9317 views
	Honey Whole Wheat Bread by Julia Ann Souders This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from Cunningham, Marion. The Fannie Farmer Cookbook, 1996, p 516. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property…	2 votes 2 comments 8948 views
	Whole Wheat Sandwich Thins (with bread machine dough option) by Salad Foodie Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have too much bread volume for me, so I often turn to commercial sandwich thins. When I tried this recipe from breadworld.com it enabled me to have…	3 votes 1 review 2 comments 11563 views
	Tempting Chex Mix by J. Gino Genovesi Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was first found , in 1950 on the back of the Chex cereal box. Our Tempting Chex mix is made in the old fashion method, and was passed on by Kate Genovesi. I made some changes and yet it…	1 vote 1 comment 7234 views
	Katsuo – Tataki – fu salad by ASHRAF ABD ALEEM Katsuo – Tataki – fu salad	1 vote 3025 views
	Chocolate Kiwi Smoothie by Nupur UKrasoi A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.	1 vote 3910 views
	Fig chutney by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Fig chutney	1 vote 4617 views
	SMOKED TAMALES by GARY ESTESS THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.	1 vote 6379 views
	Watermelon Jalapeno Quencher - A Happy 4th July by A2Z Healthy Vegetarian Cuisine Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this watermelon quencher with a KICK...On a hot summer day if you find your watermelon did not turn out to be sweet, hey no ugly faces, no worries...just blend in all with a kick(jalapeno) and see the difference, with a whole bunch…	1 vote 4443 views
	Simple Golden Syrup Flapjack Recipe by Mike Jeremy This is a very basic flapjack recipe	1 vote 3230 views
	PAPPARDELLE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY PAPPARDELLE	1 vote 3129 views
	Bean Soup, a Simple One by Dave McFarland This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the faster method, here. You can also do the slow method, and let it cook the whole time on low for 8 hours. This is the kind of soup the I like to make a little different, each time I make it.…	1 vote 2369 views