All recipes » High fiber
FASOLIA (WHITE BEANS) by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in Riyadh introduced me this exceptional dish. Its way of cooking is similar with Filipino cookery. It goes well with rice and fried items like fish, chicken, etc. You won't regret trying… |
1 vote
25880 views
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Wasabi Cream Sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLYWasabi Cream Sauce |
1 vote
9317 views
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Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
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Tempting Chex Mix by J. Gino GenovesiToday, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was first found , in 1950 on the back of the Chex cereal box. Our Tempting Chex mix is made in the old fashion method, and was passed on by Kate Genovesi. I made some changes and yet it… |
1 vote
7234 views
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Large grilled prawns by CHEF ASHRAF ABD ALEEM ELKHARBOTLYLarge grilled prawns |
1 vote
3235 views
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Gino's Noodle Dough by J. Gino GenovesiNoodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the noodles. However, the earliest records appear in a book written between AD25 to 220 in China. No matter the origin, noodles have been a staple food, relatively cheap, quick to prepare and… |
2 votes
6734 views
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Homemade Nangka Jam by Joyce YapNangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste. |
1 vote
4240 views
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Fig chutney by CHEF ASHRAF ABD ALEEM ELKHARBOTLYFig chutney |
1 vote
5383 views
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Healthy Chicken Nachos by Beth RoanThese were delicious, healthy and really easy to make. Also easy to customize for everyone's likes and dislikes. |
2 votes
6533 views
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Saint Hildegard Cookies of Joy by Grains of HopeHildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and queens. Her writings include books of natural science, medicine, theology, metaphysics and music. She is the composer and lyricist for the earliest recorded music by a woman. As a scientist and… |
2 votes
14913 views
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Katsuo – Tataki – fu salad by ASHRAF ABD ALEEMKatsuo – Tataki – fu salad |
1 vote
3025 views
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Peanut Butter and Jelly Granola Bars by Laurie AlvesA 5 ingredient Granola Bar Perfect for the Kid in all of us! |
1 vote
5403 views
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Chocolate Kiwi Smoothie by Nupur UKrasoiA dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink. |
1 vote
3910 views
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Meat Lovers Chili by J. Gino GenovesiFirst Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini… |
1 vote
5383 views
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Fig chutney by CHEF ASHRAF ABD ALEEM ELKHARBOTLYFig chutney |
1 vote
4617 views
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