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	Artichokes with Sour Cream Curry Soy Dip by Bob Vincent This recipe is adapted from The Spice Islands Cook Book published in 1961. My Mom had the book and relied on many of the recipes frequently. Though the pages are falling apart I often browse through the book as it brings back fond memories of my Mom. The dip is good with artichokes but can be used crudities, cooked shrimp or…	1 vote 3118 views
	Tako (Octopus) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Tako (Octopus)	1 vote 2702 views
	Carrot and Ginger Soup by Grains of Hope This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a subtle curry flavor.	3 votes 1 review 2913 views