Light Protein Breakfast Soup by Victoria Alara Alcoset

Soup for breakfast! Quick to make. Bright flavor. Goes well with tortilla or plain rice. Also a great opener at a dinner party.

Hot Date Ladhus by Victoria Alara Alcoset

A natural sugars dessert, with fat and crunch! Eat in tiny quantities...

Lo Mein (GF) by Unknown Chef

We were in the mood for Lo Mein. Babe preferred spaghetti instead of egg noodles. Natural Grocers, organic store with HQ in Denver (Vitamin Cottage, Inc. / publicly traded), opened here awhile ago. The organic produce is the best in town. The fresh Bok Choy is like I've never seen before. I used that in place of spinach, kale or…

Chef Teddy Flourless Chocolate Torte by Teddy Hedrington

Small flourless rum chocolate cake by Easy Cook - Laka kuharica

This sinful cake melts in your mouth like a rich, chocolate truffle packed with rum.

Cajun Shrimps by thefoodieexpress

The easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp loving crowd.

CARROT MUFFINS - WHEAT FREE-GLUTEN FREE by Lillie Ann Passwaiter

WHEAT FREE - GLUTEN FREE & ORGANIC FOR HEALTH PREHEAT OVEN TO 350 DEGREES F. SPRAY MUFFIN PAN CUPS WITH OLIVE OIL USE PAPER LINERS FOR PAN CUPS IF AVAILABLE

BROWN RICE - MUSHROOM LOAF by Lillie Ann Passwaiter

TAKEN FROM BRAGG VEGETARIAN HEALTH RECIPES BAKE AT 375 DEGREES FOR 30 MINUTES

CARROT CUPCAKES WITH WHITE CHOCOLATE CREAM CHEESE ICING by Lillie Ann Passwaiter

A MOIST AND SPICY CARROT CAKE CUPCAKE TOPPED WITH A CREAM CHEESE FROSTING FLAVORED WITH A HINT OF WHITE CHOCOLATE AND ORANGE.

Insalata di tonno- è tutto nella ciotola by Unknown Chef

Canned Tuna, gotta be the easiest dinner on earth to make and offers up endless combinations of ingredients. I don't think I've ever made it the same way twice. Sometimes I plan the dish. Mostly, stick the head in the fridge and pantry and grab make the ingredients on the fly. Makes for a nice light meal especially since our temps…

Crispy Baked Parmesan Green Bean Fries by Culinary Envy

These yummy Crispy Baked Parmesan Green Bean Fries are coated in a delicious Parmesan cheese crust, and then baked to crunchy perfection. Few ingredients, Low Carb, Gluten Free, Grain Free and full of flavor! The perfect vegetarian appetizer or side dish!

CORNBREAD GOLDEN MUFFINS by Lillie Ann Passwaiter

USING SIFTED COCONUT FLOUR AND YELLOW CORNMEAL. BAKE AT 450 DEGREES FOR 15 TO 20 MINUTES.

APPLE AND CHIVE SALAD WITH CASHEW BUTTER DRESSING by Betsy's Best

This savory apple and chive salad will make eating healthy so easy! Featuring Betsy's Best Gourmet Cashew Butter with Cardamom in the dressing this salad has amazing flavor and the ingredients you need to stay satisfied. If you've never tried cardamom, you'll be surprised at how well it pairs with apples.

Chocolate Toasted Coconut Cashew Butter Chia PuddingChocolate Toasted Coconut Cashew Butter Chia Pudding by Betsy's Best

We go coco for chocolate and coconut! This delicious and healthy dessert uses a gluten-free chocolate muffin from Soozy’s along with our delicious Toasted Coconut Cashew Butter Chia Pudding. Such an amazing treat minus the guilt!

PEANUT BUTTER AND BANANA BUNNY WRAP by Betsy's Best

Try Peanut Butter and Banana Bunny wrap in your breakfast, it is loaded with fibre and vitamins. Betsy’s Best Peanut butter is more healthier to start a day with. For more recipes visit