Tomato filled with sardines in olive oil. by Aherrera

Asian Salad with Thai citrus dressing by Meera Nalavadi

Easy, no cook salad with crisp fresh veggies and a sweet, tangy spicy almost fat free salad dressing.

Homemade Gummi Candy by Sacora

homemade gummi bears!

FRUIT YOGURT DRINK by MARIA LOURDES V. LIPARDO-AYUB

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing and nutritious drink which soothes your feelings from hot weather...

Persian Maast-o-Khiar by LK

This is a great tasting and healthy dip that works well with absolutely anything. Put it on rice, kabobs, etc. or just eat it with bread, chips, or by itself. Really refreshing and light!

Mayonnaise/Sour Cream/Cream Cheese Substitute by Andrea Faz

My mother is a health freak, and I grew up eating strained plain yogurt instead of mayo, sour cream, cream cheese. It actually tastes really good, and is a great way to reduce some calories and fat for you health conscious folk.