All recipes » Dairy free » 500 or fewer calories

	Autumn Spice Cake by Farrell May Podgorsek One of my favorite creations. I was going to make my carrot cake which calls for pureed carrots, and realized I had no carrots. It's Fall, and what I did have on hand was canned butternut squash puree. The butternut squash purée and crushed pineapple add a subtle flavor and lots of moisture to this mildly spiced cake. Even the…	2 votes 1 comment 4243 views
	Garlic Spinach by ShaleeDP One of the many veggies I enjoy. simply made.	2 votes 1 review 3180 views
	The Cran-Banana Smoothie by Nicole Cormier, RD Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate your cells, organs and muscles at the same time. So, read on to find out what are the best foods to add to your blender! This week, I enjoyed a smoothie for breakfast after an hour walk…	1 vote 3821 views
	Mexican Corn & Black Bean Cold Salad by "Cheffie Cooks" Great for picnics, BBQ's or a side dish with Tacos	1 vote 3472 views
	Smoked Chicken,Whisky & Barley Salad Recipe by Saru n this recipe, the grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked chicken. The warm salad combined with the crunch of sprouts, cucumber and pomegranate makes it a scrumptious treat.	1 vote 2614 views
	Fall Soup from the Cupboard by Farrell May Podgorsek What do you make when the soup craving hits at 5:00pm? This very healthy, full-flavored soup hit the spot on this just-about-ready-to-storm Fall evening. This soup begs for creativity. Substitute whatever cooked vegetables you have on hand. Add some chopped or sliced cooked greens at the end; use cannellini beans instead of garbanzo,…	2 votes 2 comments 3276 views
	Effortless Nutter Butter Ice cream by Shernell Cooke This easy raw vegan recipe is the light of my life and fire of my loins. OK, I don’t completely know if I have loins, but this ice cream is absolutely delicious.	1 vote 1 comment 2175 views
	Favorite Date Nut Bread by Salad Foodie This recipe is chock full of nuts and dates, and never fails to deliver in flavor and moistness. It stores well for several days refrigerated, and freezes well too.	3 votes 1 review 1 comment 5876 views
	Pi's Hamburgers by Piper Seeger Super moist and delicious burgers!	2 votes 1 review 7777 views
	Simple Salsa by Trish This is a really simple salsa that is quick to make ans tasty!	1 vote 2857 views
	Wowie Chocolate Cake by Pamela This cake comes from my past! Made as cake or cup cake it is wonderful! I loved the chocolateness! However in keeping with what I eat today... The plan is to make this again without the sugar. Using agave, perhaps some stevia blend. It may be I want to add apple sause. I will let you know the results. But felt that I would give…	1 vote 2118 views
	Stir fry vermicelli and dried clams by BestOodles I must confess we often cook this dish after we have leftover mohinger not because I cooked lots of vermicelli rather we ate only mohinger soup with my split pea fry. So I am left with plain, already cooked vermicelli . . . well, my reluctance to throw out food is how this dish came about. If you do not want or do not like pungent…	1 vote 1 comment 2490 views
	Banana Nut and Chocolate Chip Bread by Judy Fisher This is a delicious banana nut bread recipe based on Fanny Farmer's recipe with chocolate chips. This was the basic recipe that my husband's mom used when she made banana nut bread. We added the chocolate chips when one of my neighbors made banana nut bread and he used chocolate chips in his, which my kids loved. I stole the idea…	1 vote 2502 views
	Matcha Dairy-Free Ice Cream (Paleo Friendly) by Gray Hayes This recipe is inexpensive and simple. Seven simple ingredients that are tasty. It is an ice cream powerhouse of healthy nutrients.	1 vote 1703 views
	Chinese Eggplant Salad by Bert Sackman This southwestern dish is based on the Sichuanese Fish Fragrant Eggplant.	1 vote 1 comment 3337 views

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