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4 votes | 5036 views

A very tasty brocoli salad (sweet, sour, salty all in 1) .

Prep time:
Cook time:
Servings: 8


Cost per serving $0.33 view details
  • 6 to 8 strips of bacon (very well cooked)
  • 3 whole brocolis, cut into florets
  • 1 cup sultana raisins
  • 1/2 cup sunflower seeds
  • 1 medium red onion, finely sliced
  • 1/2 cup Miracle Whip dressing
  • 1/4 cup sugar
  • 2 tsps apple cider vinegar


  1. Cook bacon until crisp in microwave or stovetop, crumble and set aside.
  2. In large bowl, combine brocoli florets, raisins, sunflower seeds and onions.
  3. In small bowl mix mayonnaise, sugar and vinegar until well blended. Spoon over the salad and toss. Cover and refrigerate at least 3 hours to blend flavours or overnight. Add the bacon immediately before serving.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 8 servings
Calories 173  
Calories from Fat 124 72%
Total Fat 13.87g 17%
Saturated Fat 4.01g 16%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 213mg 9%
Potassium 103mg 3%
Total Carbs 8.55g 2%
Dietary Fiber 0.5g 2%
Sugars 7.15g 5%
Protein 4.05g 6%



  • Candy
    May 24, 2014
    Very good and a crisp salad that even kids like.
    I've cooked/tasted this recipe!
    • Judy Berg
      October 19, 2019
      Verrrry healthy, with or without bacon, can substituted with your favourite cheese.
      Judy Fraschia
      I've cooked/tasted this recipe!
      This is a variation


      • ShaleeDP
        July 23, 2013
        I like broccolis. I keep learning different recipes for it.

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