Spaghetti Italian Meatballs Recipe
Servings: 6
Ingredients
- 1 pound grnd beef
- 1/2 c. Italian style bread crumbs
- 1 egg, slightly beaten
- 1 tbsp. dry onion
- 3 tbsp. veg. oil
- Salt & pepper
Directions
- First make meat balls. Next make tomato sauce. Heat extra virgin olive oil in a large saucepan. Add in the onion and garlic; saute/fry 5 min. Puree the tomatoes in a blender. Add in to the onion mix with the tomato paste, water, seasonings and wine. Bring to boil and reduce the heat to low. Add in the browned meatballs and mushrooms. Simmer covered for 1-1 1/2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 6 servings | |
| Calories 279 | |
| Calories from Fat 187 | 67% |
| Total Fat 20.91g | 26% |
| Saturated Fat 5.99g | 24% |
| Trans Fat 0.18g | |
| Cholesterol 83mg | 28% |
| Sodium 119mg | 5% |
| Potassium 216mg | 6% |
| Total Carbs 6.67g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.68g | 0% |
| Protein 15.27g | 24% |
