Spaghetti Bolognese – Low Calorie Recipe

Ingredients

• 1 medium onion, finely chopped
• 1 Tablespoon olive oil
• 8 oz (200 gm) ground beef
• 1/2 cup finely chopped carrot
• 2 garlic cloves, minced
• 1/2 teaspoon oregano
• 1/4 teaspoon chili powder (optional)
• Salt and black pepper
• 1 medium tomatoes, finely chopped
• 2 Tablespoons tomato paste
• 1 cup boiling water
• 2 teaspoons grated Parmesan cheese
• 2 cups cooked, whole wheat spaghetti
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