Southwestern Rice and Beans Recipe

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2 votes | 3406 views

A Tex-Mex favorite, cooked in a microwave.

Prep time:
Cook time:
Servings: 4


Cost per serving $1.06 view details


  1. Mix all but the cheese and sour cream with one cup of water, then heat with 950 watts, covered, for twenty minutes. Stir, then let stand.
  2. Mix the cheese and sour cream, cover, then heat for three minutes at 650 watts.
  3. Pour the cheese sauce over the rice mix and serve.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 4 servings
Calories 770  
Calories from Fat 382 50%
Total Fat 42.71g 53%
Saturated Fat 12.88g 52%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 446mg 19%
Potassium 1068mg 31%
Total Carbs 75.26g 20%
Dietary Fiber 9.2g 31%
Sugars 3.16g 2%
Protein 22.57g 36%



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