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0 votes | 1377 views
Servings: 6

Ingredients

Cost per serving $0.51 view details

Directions

  1. Preheat a well greased 8 inch heavy skillet in 425 degree oven or possibly grease an 8 x 8 x 2 inch pan. Bake 25-30 min at 425 degrees. Remove from pan and serve.
  2. Variations for muffins: Fill muffin c. 2/3 full. Bake at 425 degrees for 20-25 min. Yields about 16 muffins.
  3. For Corn Sticks: Preheat well greased heavy corn stick pans. Fill almost full. Bake at 425 degrees for 12-18 min. Yields 16-18 sticks.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 6 servings
Calories 324  
Calories from Fat 99 31%
Total Fat 11.24g 14%
Saturated Fat 1.3g 5%
Trans Fat 0.23g  
Cholesterol 33mg 11%
Sodium 71mg 3%
Potassium 173mg 5%
Total Carbs 48.81g 13%
Dietary Fiber 2.1g 7%
Sugars 7.74g 5%
Protein 6.57g 11%

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