Sour Cream Chicken Nachos Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream
9.58g |
cheese whiz
18.9g |
picante sauce
5.33g |
chicken
13.41g |
tortilla chips
18.9g |
tomatoes
22.6g |
tomatoes
11.3g |
olive
9.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.2 | 2.27 | 0.0 | 2.49 | 1.36 | 0.2 | 0.1 | 0.0 | 6.62 | 79.44 |
| Total Fat (g) | 1.89 | 3.97 | 0.0 | 2.02 | 4.08 | 0.05 | 0.02 | 9.0 | 21.02 | 252.24 |
| Carbohydrates (g) | 0.28 | 1.74 | 0.33 | 0.0 | 12.72 | 0.89 | 0.44 | 0.0 | 16.4 | 196.8 |
| Ash (g) | 0.08 | 1.1 | 0.21 | 0.11 | 0.31 | 0.11 | 0.06 | n/a | 1.97 | 23.64 |
| Calories (kcal) | 18.496 | 52.164 | 1.333 | 28.825 | 92.988 | 4.068 | 2.034 | 79.56 | 279.467 | 3353.604 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 11.38 | 0.0 | 0.0 | n/a | 11.38 | 136.56 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.18 | 0.0 | 0.0 | n/a | 0.18 | 2.16 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.28 | 0.14 | n/a | 0.42 | 5.04 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.31 | 0.15 | n/a | 0.46 | 5.52 |
| Lactose (g) | 0.34 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.34 | 4.08 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.14 | 9.73 | 4.79 | 8.85 | 0.43 | 21.36 | 10.68 | 0.0 | 62.98 | 755.76 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.34 | 1.27 | 0.33 | 0.0 | 0.18 | 0.59 | 0.3 | 0.0 | 3.01 | 36.12 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.9 | 0.3 | 0.1 | 0.0 | 1.5 | 18.0 |
| Calcium (mg) | 10.542 | 67.851 | n/a | 1.475 | 17.766 | 2.26 | 1.13 | 0.09 | 101.113 | 1213.356 |
| Iron (mg) | 0.02 | 0.04 | n/a | 0.12 | 0.3 | 0.06 | 0.03 | 0.05 | 0.62 | 7.44 |
| Magnesium (mg) | 0.958 | n/a | n/a | 2.681 | 16.443 | 2.486 | 1.243 | 0.0 | 23.811 | 285.732 |
| Phosphorus (mg) | 11.021 | 152.334 | n/a | 19.708 | 44.604 | 5.424 | 2.712 | 0.0 | 235.802 | 2829.624 |
| Potassium (mg) | 13.513 | 45.36 | n/a | 25.339 | 41.58 | 53.558 | 26.779 | 0.09 | 206.218 | 2474.616 |
| Sodium (mg) | 7.667 | 309.582 | 41.653 | 9.385 | 53.109 | 1.13 | 0.565 | 0.18 | 423.271 | 5079.252 |
| Zinc (mg) | 0.04 | 0.31 | n/a | 0.18 | 0.3 | 0.04 | 0.02 | 0.0 | 0.88 | 10.56 |
| Copper (mg) | 0.002 | n/a | n/a | 0.007 | 0.021 | 0.014 | 0.007 | 0.0 | 0.05 | 0.6 |
| Manganese (mg) | 0.001 | n/a | n/a | 0.003 | 0.076 | 0.025 | 0.012 | n/a | 0.117 | 1.404 |
| Selenium (mcg) | 0.2 | n/a | n/a | 1.9 | 1.6 | 0.0 | 0.0 | 0.0 | 3.8 | 45.6 |
| Vitamin A, IU (IU) | 55.2 | 122.661 | 16.693 | 18.769 | n/a | 188.244 | 94.122 | n/a | 495.69 | 5948.28 |
| Retinol (mcg) | 15.333 | n/a | n/a | 5.497 | n/a | 0.0 | 0.0 | 0.0 | 20.83 | 249.96 |
| Vitamin A, RAE (mcg_RAE) | 15.525 | n/a | n/a | 5.631 | n/a | 9.491 | 4.746 | 0.0 | 35.393 | 424.716 |
| Beta Carotene (mcg) | 2.492 | n/a | n/a | 0.0 | n/a | 101.467 | 50.733 | 0.0 | 154.691 | 1856.292 |
| Vitamin E (mg) | 0.04 | n/a | n/a | 0.04 | n/a | 0.12 | 0.06 | 1.29 | 1.56 | 18.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 581.455 | 290.728 | 0.0 | 872.183 | 10466.196 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 27.796 | 13.898 | 0.0 | 41.694 | 500.328 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.01 | n/a | 0.04 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.1 | n/a | 0.2 | n/a | 2.9 | 1.4 | 0.0 | 4.7 | 56.4 |
| Thiamin (mg) | 0.004 | n/a | n/a | 0.008 | 0.03 | 0.009 | 0.005 | 0.0 | 0.056 | 0.672 |
| Riboflavin (mg) | 0.016 | 0.045 | n/a | 0.016 | 0.008 | 0.005 | 0.002 | 0.0 | 0.092 | 1.104 |
| Niacin (mg) | 0.011 | n/a | n/a | 0.912 | 0.327 | 0.133 | 0.067 | 0.0 | 1.449 | 17.388 |
| Pantothenic acid (mg) | 0.033 | n/a | n/a | 0.122 | 0.077 | 0.02 | 0.01 | n/a | 0.263 | 3.156 |
| Vitamin B-6 (mg) | 0.006 | n/a | n/a | 0.047 | 0.043 | 0.018 | 0.009 | 0.0 | 0.123 | 1.476 |
| Folate (mcg) | 0.671 | n/a | n/a | 0.804 | n/a | 3.39 | 1.695 | 0.0 | 6.56 | 78.72 |
| Vitamin B-12 (mcg) | 0.03 | n/a | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 0.07 | 0.84 |
| Choline (mg) | 1.8 | n/a | n/a | 8.0 | n/a | 1.5 | 0.8 | 0.0 | 12.1 | 145.2 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | n/a | n/a | 0.028 | n/a | 0.002 | 0.001 | n/a | 0.035 | 0.42 |
| Threonine (g) | 0.012 | n/a | n/a | 0.103 | n/a | 0.007 | 0.003 | n/a | 0.125 | 1.5 |
| Isoleucine (g) | 0.013 | n/a | n/a | 0.123 | n/a | 0.005 | 0.002 | n/a | 0.144 | 1.728 |
| Leucine (g) | 0.026 | n/a | n/a | 0.181 | n/a | 0.007 | 0.003 | n/a | 0.217 | 2.604 |
| Lysine (g) | 0.022 | n/a | n/a | 0.202 | n/a | 0.007 | 0.003 | n/a | 0.235 | 2.82 |
| Methionine (g) | 0.007 | n/a | n/a | 0.066 | n/a | 0.002 | 0.001 | n/a | 0.076 | 0.912 |
| Cystine (g) | 0.003 | n/a | n/a | 0.034 | n/a | 0.002 | 0.001 | n/a | 0.04 | 0.48 |
| Phenylalanine (g) | 0.012 | n/a | n/a | 0.097 | n/a | 0.016 | 0.008 | n/a | 0.133 | 1.596 |
| Tyrosine (g) | 0.012 | n/a | n/a | 0.08 | n/a | 0.002 | 0.001 | n/a | 0.096 | 1.152 |
| Valine (g) | 0.016 | n/a | n/a | 0.121 | n/a | 0.005 | 0.002 | n/a | 0.144 | 1.728 |
| Arginine (g) | 0.01 | n/a | n/a | 0.157 | n/a | 0.005 | 0.002 | n/a | 0.173 | 2.076 |
| Histidine (g) | 0.008 | n/a | n/a | 0.072 | n/a | 0.002 | 0.001 | n/a | 0.083 | 0.996 |
| Alanine (g) | 0.01 | n/a | n/a | 0.146 | n/a | 0.007 | 0.003 | n/a | 0.166 | 1.992 |
| Aspartic acid (g) | 0.021 | n/a | n/a | 0.223 | n/a | 0.032 | 0.016 | n/a | 0.291 | 3.492 |
| Glutamic acid (g) | 0.055 | n/a | n/a | 0.363 | n/a | 0.097 | 0.049 | n/a | 0.564 | 6.768 |
| Glycine (g) | 0.006 | n/a | n/a | 0.164 | n/a | 0.005 | 0.002 | n/a | 0.176 | 2.112 |
| Proline (g) | 0.025 | n/a | n/a | 0.122 | n/a | 0.005 | 0.002 | n/a | 0.154 | 1.848 |
| Serine (g) | 0.015 | n/a | n/a | 0.088 | n/a | 0.007 | 0.003 | n/a | 0.114 | 1.368 |
| Cholesterol (mg) | 4.983 | 14.175 | 0.0 | 10.055 | n/a | 0.0 | 0.0 | 0.0 | 29.213 | 350.556 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.013 | n/a | n/a | n/a | 0.013 | 0.156 |
| Saturated Fat (g) | 1.103 | 2.476 | n/a | 0.578 | 0.465 | 0.007 | 0.003 | 1.243 | 5.875 | 70.5 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.582 | 0.791 | n/a | 2.373 | 28.476 |
| Monounsaturated Fat (g) | 0.486 | n/a | n/a | 0.837 | 1.947 | 0.007 | 0.003 | 6.566 | 9.846 | 118.152 |
| Polyunsaturated (g) | 0.081 | n/a | n/a | 0.433 | 1.34 | 0.018 | 0.009 | 0.947 | 2.827 | 33.924 |