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Soft Chocolate Cookies With Frosting Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		egg
4.4g 		sugar
22.0g 		vanilla
0.42g 		shortening
10.25g 		chocolate
5.8g 		flour
25.0g 		salt
0.3g 		soda
0.25g 		milk
12.2g 		walnuts
2.63g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.03 0.0 0.0 0.75 2.58 0.0 0.0 0.41 0.4 4.72 47.2
Total Fat (g) 0.44 0.0 0.0 10.25 3.03 0.25 0.0 0.0 0.12 1.72 15.8 158.0
Carbohydrates (g) 0.03 21.58 0.05 0.0 1.73 19.08 0.0 0.0 0.61 0.36 43.44 434.4
Ash (g) 0.04 0.1 0.0 0.0 0.21 0.12 0.3 n/a 0.09 0.05 0.9 9.0
Calories (kcal) 6.292 83.6 1.21 90.61 29.058 91.0 0.0 0.0 5.124 17.217 324.11 3241.1
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 20.8 n/a n/a n/a n/a n/a n/a 0.0 0.06 20.87 208.7
Glucose (dextrose) (g) 0.01 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.31 3.1
Fructose (g) 0.0 0.24 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.25 2.5
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.63 0.0 0.64 6.4
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 3.34 0.29 0.22 0.0 0.08 2.98 0.0 0.25 10.97 0.11 18.24 182.4
Caffeine (mg) 0.0 0.0 0.0 0.0 4.64 0.0 0.0 0.0 0.0 0.0 4.64 46.4
Theobromine (mg) 0.0 0.0 0.0 0.0 75.226 0.0 0.0 0.0 0.0 0.0 75.226 752.26
Sugars (g) 0.03 21.34 0.05 0.0 0.05 0.07 0.0 0.0 0.63 0.07 22.25 222.5
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.7 0.0 0.0 0.0 0.2 1.8 18.0
Calcium (mg) 2.332 18.26 0.046 0.0 5.858 3.75 0.072 0.01 14.518 2.58 47.426 474.26
Iron (mg) 0.08 0.16 0.0 0.0 1.01 1.16 0.0 0.0 0.0 0.08 2.49 24.9
Magnesium (mg) 0.528 1.98 0.05 0.0 18.966 5.5 0.003 0.003 1.342 4.159 32.531 325.31
Phosphorus (mg) 8.404 0.88 0.025 0.0 23.2 27.0 0.0 0.0 11.59 9.108 80.208 802.08
Potassium (mg) 5.896 29.26 0.622 0.0 48.14 26.75 0.024 0.005 18.3 11.609 140.606 1406.06
Sodium (mg) 6.16 6.16 0.038 0.0 1.392 0.5 116.274 0.015 5.368 0.053 135.959 1359.59
Zinc (mg) 0.05 0.01 0.0 0.0 0.56 0.18 0.0 0.0 0.05 0.08 0.92 9.2
Copper (mg) 0.004 0.011 0.0 0.0 0.187 0.035 0.0 0.0 0.001 0.042 0.281 2.81
Manganese (mg) 0.002 0.013 0.001 n/a 0.242 0.17 0.0 n/a 0.0 0.09 0.518 5.18
Selenium (mcg) 1.4 0.3 0.0 0.0 0.5 8.5 0.0 0.0 0.4 0.1 11.1 111.0
Vitamin A, IU (IU) 21.428 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23.912 0.527 45.867 458.67
Retinol (mcg) 6.116 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.076 0.0 13.192 131.92
Vitamin A, RAE (mcg_RAE) 6.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.076 0.026 13.262 132.62
Beta Carotene (mcg) 0.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.244 0.316 1.0 10.0
Vitamin E (mg) 0.04 0.0 0.0 0.08 0.02 0.02 0.0 0.0 0.0 0.02 0.18 1.8
Vitamin D (IU) 1.54 n/a n/a n/a n/a n/a n/a n/a 6.344 n/a 7.884 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.564 0.0 0.0 0.0 2.204 4.5 0.0 0.0 0.0 0.237 21.505 215.05
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.02 n/a n/a 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.02 n/a n/a 3.02 0.34 0.1 n/a n/a 0.0 0.55 4.02 40.2
Tocopherol, delta (mg) 0.0 n/a n/a 1.71 0.0 0.01 n/a n/a 0.0 0.05 1.77 17.7
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.0 0.009 0.198 0.0 0.0 0.002 0.009 0.221 2.21
Riboflavin (mg) 0.021 0.0 0.0 0.0 0.006 0.123 0.0 0.0 0.023 0.004 0.177 1.77
Niacin (mg) 0.003 0.024 0.002 0.0 0.079 1.475 0.0 0.0 0.011 0.03 1.624 16.24
Pantothenic acid (mg) 0.063 0.029 0.0 0.0 0.01 0.11 0.0 n/a 0.044 0.015 0.271 2.71
Vitamin B-6 (mg) 0.006 0.009 0.0 0.0 0.002 0.01 0.0 0.0 0.005 0.014 0.046 0.46
Folate (mcg) 2.068 0.22 0.0 0.0 1.624 45.75 0.0 0.0 0.61 2.58 52.852 528.52
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.11 1.1
Choline (mg) 11.0 0.5 n/a n/a 2.7 2.6 0.0 0.0 2.2 1.0 20.0 200.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.007 n/a n/a 0.0 0.008 0.033 0.0 n/a 0.005 0.004 0.057 0.57
Threonine (g) 0.025 n/a n/a 0.0 0.021 0.07 0.0 n/a 0.011 0.016 0.143 1.43
Isoleucine (g) 0.029 n/a n/a 0.0 0.024 0.09 0.0 n/a 0.023 0.017 0.183 1.83
Leucine (g) 0.048 n/a n/a 0.0 0.041 0.178 0.0 n/a 0.046 0.031 0.343 3.43
Lysine (g) 0.04 n/a n/a 0.0 0.027 0.058 0.0 n/a 0.035 0.011 0.171 1.71
Methionine (g) 0.017 n/a n/a 0.0 0.008 0.045 0.0 n/a 0.01 0.006 0.086 0.86
Cystine (g) 0.012 n/a n/a 0.0 0.013 0.055 0.0 n/a 0.015 0.006 0.1 1.0
Phenylalanine (g) 0.03 n/a n/a 0.0 0.031 0.13 0.0 n/a 0.021 0.019 0.23 2.3
Tyrosine (g) 0.022 n/a n/a 0.0 0.025 0.078 0.0 n/a 0.017 0.011 0.152 1.52
Valine (g) 0.038 n/a n/a 0.0 0.038 0.105 0.0 n/a 0.027 0.02 0.228 2.28
Arginine (g) 0.036 n/a n/a 0.0 0.048 0.105 0.0 n/a 0.012 0.06 0.261 2.61
Histidine (g) 0.014 n/a n/a 0.0 0.013 0.058 0.0 n/a 0.01 0.01 0.104 1.04
Alanine (g) 0.033 n/a n/a 0.0 0.028 0.083 0.0 n/a 0.013 0.018 0.175 1.75
Aspartic acid (g) 0.059 n/a n/a 0.0 0.074 0.11 0.0 n/a 0.038 0.048 0.328 3.28
Glutamic acid (g) 0.074 n/a n/a 0.0 0.108 0.87 0.0 n/a 0.095 0.074 1.222 12.22
Glycine (g) 0.019 n/a n/a 0.0 0.03 0.093 0.0 n/a 0.007 0.022 0.17 1.7
Proline (g) 0.022 n/a n/a 0.0 0.051 0.3 0.0 n/a 0.044 0.019 0.436 4.36
Serine (g) 0.043 n/a n/a 0.0 0.031 0.13 0.0 n/a 0.026 0.024 0.254 2.54
Cholesterol (mg) 18.612 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.61 0.0 19.222 192.22
Trans Fat (g) n/a n/a n/a 3.426 n/a n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 0.136 0.0 0.0 2.382 1.876 0.04 0.0 0.0 0.077 0.161 4.673 46.73
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.895 1.895 18.95
Monounsaturated Fat (g) 0.168 0.0 0.0 6.604 0.934 0.023 0.0 0.0 0.034 0.235 7.998 79.98
Polyunsaturated (g) 0.06 0.0 0.0 0.714 0.09 0.103 0.0 0.0 0.005 1.242 2.214 22.14