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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 large button mushrooms, sliced
Kosher salt and fresh cracked black pepper to taste
Olive oil for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sirloin steaks
98.29g 		worcestershire sauce
2.83g 		potatoes
29.0g 		onion
8.25g 		onion soup
78.75g 		cornstarch
1.33g 		pumpernickel bread
75.6g 		provolone cheese
56.0g 		butter
4.73g 		pepper
16.26g 		kosher salt
0.0g 		olive oil
0.0g 		parsley
0.16g 		Total Per Serving Total for Recipe
Protein (g) 19.95 0.0 1.24 0.09 1.25 0.0 6.58 14.32 0.04 0.14 n/a n/a 0.0 43.63 261.78
Total Fat (g) 12.49 0.0 0.03 0.01 0.94 0.0 2.34 14.91 3.84 0.03 n/a n/a 0.0 34.59 207.54
Carbohydrates (g) 0.0 0.55 13.36 0.77 3.75 1.22 35.91 1.2 0.0 0.75 n/a n/a 0.01 57.52 345.12
Ash (g) 1.01 0.06 0.65 0.03 1.15 0.0 1.97 2.64 0.0 0.07 n/a n/a 0.0 7.58 45.48
Calories (kcal) 197.57 2.21 57.42 3.3 28.35 5.08 188.996 196.56 33.938 3.253 n/a n/a 0.057 716.733 4300.398
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.08 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) n/a n/a n/a 0.16 n/a n/a n/a n/a n/a 0.19 n/a n/a n/a 0.35 2.1
Fructose (g) n/a n/a n/a 0.11 n/a n/a n/a n/a n/a 0.18 n/a n/a n/a 0.29 1.74
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 64.96 2.23 13.72 7.35 71.66 0.11 28.65 22.93 0.85 15.27 n/a n/a 0.14 227.87 1367.22
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.28 0.41 0.35 2.5 0.0 0.4 0.31 0.0 0.39 n/a n/a 0.0 4.65 27.9
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.3 0.1 0.6 0.0 4.9 0.0 0.0 0.3 n/a n/a 0.0 8.3 49.8
Calcium (mg) 23.59 3.032 9.86 1.898 1.575 0.027 51.407 423.36 1.136 1.626 n/a n/a 0.219 517.729 3106.374
Iron (mg) 1.45 0.15 2.04 0.02 0.0 0.01 2.17 0.29 0.0 0.06 n/a n/a 0.01 6.2 37.2
Magnesium (mg) 20.642 0.368 12.47 0.825 n/a 0.04 40.823 15.68 0.095 1.626 n/a n/a 0.079 92.648 555.888
Phosphorus (mg) 183.809 1.7 29.29 2.393 n/a 0.173 134.565 277.76 1.136 3.253 n/a n/a 0.092 634.17 3805.02
Potassium (mg) 309.624 22.667 166.17 12.045 n/a 0.04 157.245 77.28 1.136 28.461 n/a n/a 0.877 775.544 4653.264
Sodium (mg) 51.113 27.767 6.09 0.33 562.275 0.12 507.265 490.56 0.521 0.488 n/a n/a 0.089 1646.616 9879.696
Zinc (mg) 3.49 0.01 0.14 0.01 n/a 0.0 1.12 1.81 0.0 0.02 n/a n/a 0.0 6.61 39.66
Copper (mg) 0.069 0.006 0.238 0.003 n/a 0.001 0.219 0.017 0.001 0.011 n/a n/a 0.0 0.565 3.39
Manganese (mg) 0.01 n/a 0.18 0.011 n/a 0.001 0.99 0.006 0.0 0.02 n/a n/a 0.0 1.217 7.302
Selenium (mcg) 22.5 0.0 0.2 0.0 n/a 0.0 18.5 8.1 0.0 0.0 n/a n/a 0.0 49.5 297.0
Vitamin A, IU (IU) 0.0 2.238 2.9 0.165 0.0 0.0 0.0 492.8 118.286 60.174 n/a n/a 13.338 689.902 4139.412
Retinol (mcg) 0.0 0.028 0.0 0.0 n/a 0.0 0.0 128.8 31.761 0.0 n/a n/a 0.0 160.589 963.534
Vitamin A, RAE (mcg_RAE) 0.0 0.142 0.29 0.0 n/a 0.0 0.0 132.16 32.376 2.927 n/a n/a 0.667 168.562 1011.372
Beta Carotene (mcg) 0.0 1.218 1.74 0.083 n/a 0.0 0.0 38.08 7.479 33.828 n/a n/a 8.002 90.429 542.574
Vitamin E (mg) 0.35 0.0 0.01 0.0 n/a 0.0 0.32 0.13 0.11 0.06 n/a n/a 0.0 0.99 5.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.36 8.7 0.33 n/a 0.0 34.775 0.0 0.0 55.458 n/a n/a 8.805 109.428 656.568
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 3.9 0.6 0.0 0.0 0.0 0.0 0.0 13.1 n/a n/a 0.2 18.2 109.2
Thiamin (mg) 0.059 0.002 0.035 0.004 n/a 0.0 0.249 0.011 0.0 0.01 n/a n/a 0.0 0.371 2.226
Riboflavin (mg) 0.098 0.004 0.032 0.002 n/a 0.0 0.234 0.179 0.001 0.005 n/a n/a 0.0 0.556 3.336
Niacin (mg) 5.888 0.02 0.89 0.01 n/a 0.0 2.336 0.09 0.002 0.078 n/a n/a 0.002 9.315 55.89
Pantothenic acid (mg) 0.57 n/a 0.249 0.01 n/a 0.0 0.302 0.269 0.005 0.016 n/a n/a 0.001 1.423 8.538
Vitamin B-6 (mg) 0.541 0.0 0.177 0.01 n/a 0.0 0.098 0.039 0.0 0.036 n/a n/a 0.0 0.901 5.406
Folate (mcg) 10.812 0.227 6.38 1.568 n/a 0.0 70.306 5.6 0.142 1.626 n/a n/a 0.241 96.902 581.412
Vitamin B-12 (mcg) 1.03 0.0 0.0 0.0 n/a 0.0 0.0 0.82 0.01 0.0 n/a n/a 0.0 1.86 11.16
Choline (mg) 83.4 0.1 9.0 0.5 n/a 0.0 11.0 8.6 0.9 0.9 n/a n/a 0.0 114.4 686.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 44.603 0.0 0.0 0.0 n/a n/a 0.0 44.603 267.618
Tryptophan (g) 0.128 n/a n/a 0.001 n/a 0.0 0.076 0.196 0.0 0.002 n/a n/a 0.0 0.402 2.412
Threonine (g) 0.796 n/a n/a 0.002 n/a 0.0 0.204 0.549 0.002 0.007 n/a n/a 0.0 1.559 9.354
Isoleucine (g) 0.904 n/a n/a 0.001 n/a 0.0 0.249 0.61 0.002 0.003 n/a n/a 0.0 1.771 10.626
Leucine (g) 1.592 n/a n/a 0.002 n/a 0.001 0.454 1.288 0.004 0.007 n/a n/a 0.0 3.348 20.088
Lysine (g) 1.691 n/a n/a 0.003 n/a 0.0 0.189 1.484 0.003 0.007 n/a n/a 0.0 3.377 20.262
Methionine (g) 0.521 n/a n/a 0.0 n/a 0.0 0.121 0.386 0.001 0.002 n/a n/a 0.0 1.031 6.186
Cystine (g) 0.256 n/a n/a 0.0 n/a 0.0 0.144 0.067 0.0 0.002 n/a n/a 0.0 0.469 2.814
Phenylalanine (g) 0.786 n/a n/a 0.002 n/a 0.0 0.318 0.722 0.002 0.015 n/a n/a 0.0 1.846 11.076
Tyrosine (g) 0.639 n/a n/a 0.001 n/a 0.0 0.181 0.851 0.002 0.002 n/a n/a 0.0 1.676 10.056
Valine (g) 0.993 n/a n/a 0.002 n/a 0.0 0.302 0.918 0.003 0.007 n/a n/a 0.0 2.225 13.35
Arginine (g) 1.288 n/a n/a 0.008 n/a 0.0 0.272 0.571 0.001 0.005 n/a n/a 0.0 2.146 12.876
Histidine (g) 0.639 n/a n/a 0.001 n/a 0.0 0.151 0.627 0.001 0.002 n/a n/a 0.0 1.421 8.526
Alanine (g) 1.209 n/a n/a 0.002 n/a 0.0 0.242 0.398 0.001 0.007 n/a n/a 0.0 1.859 11.154
Aspartic acid (g) 1.818 n/a n/a 0.007 n/a 0.0 0.363 0.974 0.003 0.034 n/a n/a 0.0 3.201 19.206
Glutamic acid (g) 2.998 n/a n/a 0.021 n/a 0.001 2.056 3.494 0.009 0.031 n/a n/a 0.0 8.611 51.666
Glycine (g) 1.219 n/a n/a 0.002 n/a 0.0 0.257 0.241 0.001 0.005 n/a n/a 0.0 1.725 10.35
Proline (g) 0.953 n/a n/a 0.001 n/a 0.0 0.718 1.551 0.004 0.003 n/a n/a 0.0 3.231 19.386
Serine (g) 0.786 n/a n/a 0.002 n/a 0.0 0.318 0.823 0.002 0.008 n/a n/a 0.0 1.94 11.64
Cholesterol (mg) 46.198 0.0 0.0 0.0 3.15 0.0 0.0 38.64 10.177 0.0 n/a n/a 0.0 98.165 588.99
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.042 0.0 0.009 0.003 0.622 0.0 0.333 9.565 2.432 0.01 n/a n/a 0.0 18.016 108.096
Phytosterols (mg) n/a n/a n/a 1.238 n/a n/a n/a n/a n/a 1.464 n/a n/a 0.008 2.709 16.254
Monounsaturated Fat (g) 5.347 0.0 0.0 0.001 n/a 0.0 0.703 4.138 0.995 0.002 n/a n/a 0.0 11.187 67.122
Polyunsaturated (g) 0.472 0.0 0.012 0.002 n/a 0.0 0.937 0.431 0.144 0.01 n/a n/a 0.0 2.008 12.048