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Ingredients

  • Yield: 1 1/2 cups
  • Prep Time: 15 min
  • Ingredients:
  • 3/4 cup part-skim ricotta
  • 1/4 cup low fat sour cream
  • 8-ounces smoked trout, cut into small pieces
  • 2 tablespoons fresh chopped dill
  • 2 green onions, chopped
  • 1 tablespoon horseradish
  • 1 teaspoon freshly squeezed lemon juice
  • freshly ground black pepper
  • crackers or baguette slices, for serving
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 336g
Calories 435  
Calories from Fat 200 46%
Total Fat 22.42g 28%
Saturated Fat 7.15g 29%
Trans Fat 0.0g  
Cholesterol 155mg 52%
Sodium 195mg 8%
Potassium 1024mg 29%
Total Carbs 6.87g 2%
Dietary Fiber 1.3g 4%
Sugars 2.09g 1%
Protein 49.63g 79%

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