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Smoked Sausage With Cabbage, Sweet Potatoes And Apples Recipe

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0 votes | 4779 views
Servings: 8

Ingredients

Cost per serving $1.50 view details
  • 1 to 1 1/2 lbs. Hillshire Farm smoked sausage, cut into 1/2 inch slices
  • 1 (13 1/4 ounce.) can chicken broth
  • 1 tbsp. prepared mustard
  • 1 teaspoon mustard seeds
  • 1 pound sweet potatoes, peeled and cut into 1/2 inch chunks
  • 2/3 c. onion, coarsely minced
  • 1 1/4 pound green cabbage, shredded coarse (6 packed c.)
  • 1 lg. Golden brown Delicious apples, quartered, cored and cut into 1/2 inch pcs

Directions

  1. Stir chicken broth and mustard in 12 inch skillet. Add in mustard seed, bring to boil. Add in sweet potatoes and onions. Reduce heat to medium, cover and cook 5 min till potatoes are tender. Add in smoked sausage and cabbage. Cover and cook 15 min, stirring twice, till cabbage and potatoes are tender. Stir in apple. Cover and simmer 3 min. Cooking time - 30 min.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 8 servings
Calories 276  
Calories from Fat 172 62%
Total Fat 19.13g 24%
Saturated Fat 6.29g 25%
Trans Fat 0.15g  
Cholesterol 51mg 17%
Sodium 583mg 24%
Potassium 472mg 13%
Total Carbs 13.06g 3%
Dietary Fiber 3.2g 11%
Sugars 4.07g 3%
Protein 12.87g 21%

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