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smoked Herring salad

Prep time:
Cook time:
Servings: 1
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Ingredients

Cost per recipe $1.81 view details
  • Arcola 60GR
  • Mix lattice 60 GR
  • Tomatoes julienne 40 GR
  • Red onion julienne 30 GR
  • Parsley 5 GR
  • Herring smoked 80 GR
  • Somaa 3 GR
  • Lemon tomatoes water vinaigrette 40 ML
  • Pita bread fired 1 Pc

Directions

  1. Method:
  2. 1Marinated no# 1 &no# 2 placed it on the plat .
  3. 2mix all the items from NO # 3 to NO # 8 to gather in the bowl then placed it on the plat .
  4. Garnish with NO # 9
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 287g
Calories 109  
Calories from Fat 26 24%
Total Fat 2.93g 4%
Saturated Fat 0.62g 2%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 42mg 2%
Potassium 562mg 16%
Total Carbs 14.69g 4%
Dietary Fiber 2.7g 9%
Sugars 9.79g 7%
Protein 7.28g 12%

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