Smart Snacking For Diabetes ~ Low Carb Snacks Recipe

Ingredients

• 1) Low Fat String Cheese
• 2) Cucumber Sticks
• 3) Plain, low-fat/Non fat yogurt topped with 1 to 2 tablespoons of chopped nuts (add non-caloric sweetener such as splenda as needed)
• 4) Carrots and hummus (hummus contains olive oil, which is healthy fat source)
• 5) Celery sticks with peanut butter
• 6) Cheddar cheese & apple slices (Small Tennis ball size)
• 7) 2 crackers, 1/4 cup nonfat cottage cheese, and 1/4 cup grapes
• 8) Whole-grain crackers with 1 to 2 tablespoons of peanut butter
• 9) A half cup of low-fat cottage cheese and an apple
• 10) Black bean salad
• 11) Veggies and fresh yogurt dip
• 12) Crunchy peanut butter toast with sliced peaches
• 13) Feta Cheese & tomatoes
• 14) Raw carrots dipped in tahina
• 15) 2 graham cracker squares with 1 tablespoon light cream cheese and top with 1/4 cup halved grapes.
• 16) Plain fat-free Greek yogurt with 1 tablespoon toasted slivered almonds and 1 tablespoon dried cranberries.
• 17) Small pear and a light cheese stick
• 18) Light Popcorn 3 cups (no salt, no butter)
• 19) 1 cup of strawberries and 1/2 cup low-fat cottage cheese.
• 20) one slice of whole wheat bread with 1 tablespoon of peanut butter
• 21) 1 cheese quesadilla (made with one 6-inch corn or whole wheat tortilla + 1 oz shredded cheese) + ¼ cup salsa
View Full Recipe at Mom's Recipes