Slow Cooker Stew Recipe
Servings: 12
Ingredients
- 3 lbs. beef for stew, cut into 1 1/2 inch cubes
- 1 (16 ounce.) bag carrots, cut into 1 1/2 inch chunks
- 1 lg. onion, sliced
- 1/4 c. all-purpose flour
- 1/4 c. water
- 1 tbsp. salt
- 1 tbsp. bottled sauce for gravy
- 1/2 teaspoon marjoram leaves
- 1/4 teaspoon pepper
- 1 (10 ounce.) pkg. frzn lima beans, thawed
Directions
- In 5-qt slow-cooker, mix well all ingredients except lima beans. Cover and cook on "low" (180 to 200 degrees F.) about 11 and 1/2 hrs or possibly till meat is fork-tender. Or possibly, cook on "high" (about 300 degrees F.) about 5 hrs. Stir in lima beans. Cover and continue cooking 30 min. Skim off fat. Serves 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 12 servings | |
| Calories 343 | |
| Calories from Fat 157 | 46% |
| Total Fat 17.4g | 22% |
| Saturated Fat 6.96g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 686mg | 29% |
| Potassium 846mg | 24% |
| Total Carbs 21.56g | 6% |
| Dietary Fiber 5.8g | 19% |
| Sugars 4.24g | 3% |
| Protein 24.46g | 39% |
