Slow Cooked Rump Roast Recipe
One of the best slow cookers you must have ever tasted i am sure, reminds me of granny's recipes.
Ingredients
- 1 4 pound Bastrop Cattle Co. rump roast
- 1 Tbsp. ground black pepper
- 1/2 tsp. celery salt
- 1 Tbsp. paprika
- 1/2 tsp. ground cayenne pepper
- 2 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/4 tsp. mustard powder
- 1/2 cup water
Directions
- In a small bowl, mix together black pepper, paprika, chili powder, mustard powder, celergy salt, cayenne pepper, and garlic powder. Rub mixture over the surface of the roast.
- Place roast in a slow cooker with the half cup of water.
- Cover and cook on "Low" for 8 to 10 hours.
- When meat is tender and well done, transfer roast to a serving platter.
- Skim fat from juice, strain and serve with the meat.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 35g | |
| Recipe makes 4 servings | |
| Calories 18 | |
| Calories from Fat 5 | 28% |
| Total Fat 0.61g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Potassium 122mg | 3% |
| Total Carbs 3.56g | 1% |
| Dietary Fiber 1.8g | 6% |
| Sugars 0.63g | 0% |
| Protein 0.8g | 1% |
