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Skinny Eggs Benedict   - Recipe Cost

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1 wedge Laughing Cow Light garlic and herb cheese or your favorite flavor

2 thin slices cooked ham (½ ounce for each), cut in 4

2 large thin slices tomato or 4 smaller slices

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 teaspoon vinegar	1/2 teaspoon	n/a
2 eggs, I like using Egg-Land’s Best eggs	1 eggs	$2.53 per 12 items	$0.21
1 English muffin (whole wheat or multigrain), split	1/2 muffin	$2.79 per 12 ounces	$0.23
2 tablespoons fat-free plain yogurt	1 tablespoon	$2.50 per 32 ounces	$0.04
½ tablespoon light mayonnaise, I like Best Foods Light (Hellman’s)	3/4 teaspoon	$4.19 per 15 ounces	$0.04
2 teaspoon spicy brown mustard	1 teaspoon	$2.69 per 8 ounces	$0.06
1 teaspoon reduced-fat butter or Smart Balance light, melted in microwave for about 15 seconds (covered)	1/2 teaspoon	$3.99 per 16 ounces	$0.02
Pinch of salt and pepper, to taste	1/2 pinch	$2.91 per 16 ounces	$0.00
Total per Serving			$0.61
Total Recipe			$1.21