Shrimp And Vidalia Onion Salad (Lf) Recipe
Servings: 4
Ingredients
- 1 lb Shrimp -- shelled &
- Â Â Deveined
- 2 x Carrots -- sliced
- 2 x Celery ribs -- sliced
- 1 x Bell pepper, green --
- Â Â Seeded
- Â Â Sliced
- 1 x Vidalia onion -- sliced
- Â Â Into
Directions
- 3 Tbsp. To 6 Tablespoons Chablis or possibly other dry - white wine; 1/4 c. Lemon juice 1 Tbsp. Extra virgin olive oil 1 Tbsp. Sugar 1 Tbsp. Fresh basil - minced 1/4 tsp. Salt
- x Romaine lettuce or possibly spinach -leaves
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 4 servings | |
| Calories 149 | |
| Calories from Fat 19 | 13% |
| Total Fat 2.12g | 3% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 204mg | 9% |
| Potassium 423mg | 12% |
| Total Carbs 7.64g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.76g | 3% |
| Protein 23.86g | 38% |
