Shrimp and Pea Rice Bowl Menu Recipe
Servings: 4 Servings
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Ingredients
- 1 (8.8-ounce) pouch precooked brown rice (such as Uncle Ben's)
- 1 tablespoon olive oil
- 8 ounces medium shrimp, peeled and deveined
- 3 garlic cloves, minced
- 1/4 cup water
- 2/3 cup frozen green peas
- 1 tablespoon white wine vinegar
- 3/4 teaspoon kosher salt
- 1/4 teaspoon crushed red pepper
- 1/4 teaspoon ground turmeric
- 2 tablespoons chopped fresh flat-leaf parsley
Directions
- Heat rice according to directions.
- Heat oil in a large skillet over medium-high heat. Add shrimp; sauté 2 minutes. Add garlic; sauté 1 minute or until shrimp are done. Remove mixture from pan. Bring water to a simmer. Add peas; cover and cook 2 minutes or until done. Stir in rice, shrimp, vinegar, salt, pepper, and turmeric; cook 1 minute or until heated. Sprinkle with parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 4 servings | |
| Calories 112 | |
| Calories from Fat 40 | 36% |
| Total Fat 4.48g | 6% |
| Saturated Fat 0.68g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 546mg | 23% |
| Potassium 162mg | 5% |
| Total Carbs 4.43g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.16g | 1% |
| Protein 12.87g | 21% |
