Shredded Duck Or Chicken Salad Recipe
Servings: 6
Ingredients
- 2 tbsp. red wine vinegar
- 2 tbsp. sugar
- 2 tbsp. sesame seed oil
- 2 tbsp. soy sauce
- 1 teaspoon prepared mustard
- 1 c. shredded carrot
- 1 c. peeled and diced cucumber
- 1 c. shredded cabbage
- 1 pound roast duck or possibly chicken meat, shredded
Directions
- Combine vinegar, sugar, sesame seed oil, soy sauce and mustard in a bowl; mix thoroughly. Arrange the vegetables on a serving plate. Put the shredded duck or possibly chicken on top. Pour the dressing over the meat and vegetables just before serving. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 6 servings | |
| Calories 303 | |
| Calories from Fat 207 | 68% |
| Total Fat 23.09g | 29% |
| Saturated Fat 7.54g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 494mg | 21% |
| Potassium 277mg | 8% |
| Total Carbs 7.69g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 5.73g | 4% |
| Protein 15.61g | 25% |
