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1 vote | 6453 views

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on different occasions. This dish is one of my favorite things abroad...

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Servings: 5
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Ingredients

Cost per serving $0.49 view details

Directions

  1. Saute onion in hot oil until transparent.
  2. Add tomatoes and capsicum. Stir fry until tomatoes are mushy.
  3. Stir in beaten eggs. Season with salt, MSG and black pepper.
  4. Continue stirring until eggs are done and minced.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 5 servings
Calories 151  
Calories from Fat 112 74%
Total Fat 12.65g 16%
Saturated Fat 1.99g 8%
Trans Fat 0.21g  
Cholesterol 186mg 62%
Sodium 413mg 17%
Potassium 195mg 6%
Total Carbs 4.01g 1%
Dietary Fiber 0.9g 3%
Sugars 2.36g 2%
Protein 6.16g 10%

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  • MARIA LOURDES V. LIPARDO-AYUB
    December 10, 2018
    Please watch & subscribe to my YouTube cooking channel (Lipardo's Global Kitchen).

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