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Sex in a Pan Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garnish (coconut, nuts, marashino cherries, chocolate curls, etc...)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		butter
9.99g 		sugar
2.13g 		nuts
2.9g 		cream cheese
20.43g 		icing sugar
12.5g 		whip
6.6g 		milk
53.72g 		pudding
6.5g 		whip
6.6g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.08 0.0 0.5 1.21 0.99 0.2 1.73 0.2 0.2 6.19 74.28
Total Fat (g) 0.1 8.11 0.0 1.49 6.99 0.48 0.87 1.75 0.13 0.87 20.77 249.24
Carbohydrates (g) 7.95 0.01 2.13 0.73 0.83 10.51 1.56 2.43 1.27 1.56 28.98 347.76
Ash (g) 0.05 0.21 0.0 0.12 0.27 0.14 0.04 0.37 n/a 0.04 1.24 14.88
Calories (kcal) 37.917 71.658 8.243 17.196 69.868 50.25 14.793 32.229 6.757 14.793 323.704 3884.448
Starch (g) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.66 n/a n/a 2.83 n/a n/a 3.48 41.76
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 1.59 0.0 0.05 11.12 0.38 3.94 47.44 4.83 3.94 74.54 894.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.13 1.56
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.093 0.0 4.093 49.116
Sugars (g) 0.03 0.01 2.13 0.13 0.66 3.21 1.56 2.83 0.76 1.56 12.86 154.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.1 0.0 0.8 9.6
Calcium (mg) 1.563 2.399 0.021 2.027 20.021 5.5 4.689 60.698 6.951 4.689 108.557 1302.684
Iron (mg) 0.48 0.0 0.0 0.11 0.08 0.55 0.01 0.02 0.02 0.01 1.28 15.36
Magnesium (mg) 2.292 0.2 0.0 6.514 1.839 3.875 0.462 5.372 1.299 0.462 22.314 267.768
Phosphorus (mg) 11.25 2.399 0.0 12.593 21.655 12.875 4.887 48.881 5.912 4.887 125.339 1504.068
Potassium (mg) 11.146 2.399 0.043 17.283 28.192 18.125 6.67 76.812 9.94 6.67 177.28 2127.36
Sodium (mg) 0.208 57.566 0.0 19.368 65.578 40.0 4.755 21.486 6.367 4.755 220.083 2640.996
Zinc (mg) 0.07 0.01 0.0 0.11 0.1 0.09 0.01 0.21 0.03 0.01 0.65 7.8
Copper (mg) 0.015 0.0 0.0 0.037 0.004 0.034 0.001 0.005 0.006 0.001 0.103 1.236
Manganese (mg) 0.071 0.0 0.0 0.056 0.002 0.091 n/a 0.0 n/a n/a 0.22 2.64
Selenium (mcg) 3.5 0.1 0.0 0.2 0.5 0.6 0.2 2.0 0.2 0.2 7.5 90.0
Vitamin A, IU (IU) 0.0 249.754 0.0 0.145 258.429 0.0 4.887 54.789 n/a 4.887 572.891 6874.692
Retinol (mcg) 0.0 67.061 0.0 0.0 73.341 0.0 0.0 15.04 2.859 0.0 158.3 1899.6
Vitamin A, RAE (mcg_RAE) 0.0 68.36 0.0 0.0 73.954 0.0 0.264 15.04 2.859 0.264 160.741 1928.892
Beta Carotene (mcg) 0.0 15.791 0.0 0.087 8.376 0.0 2.972 2.686 0.195 2.972 33.078 396.936
Vitamin E (mg) 0.01 0.23 0.0 0.32 0.13 0.01 0.03 0.03 0.0 0.03 0.8 9.6
Vitamin D (IU) n/a 5.597 n/a n/a n/a n/a n/a 21.486 n/a n/a 27.083 324.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.608 0.0 1.75 0.0 0.0 0.065 0.0 4.298 51.576
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.001 0.0 0.006 0.004 0.064 0.001 0.021 0.003 0.001 0.184 2.208
Riboflavin (mg) 0.051 0.003 0.0 0.006 0.027 0.051 0.006 0.097 0.01 0.006 0.257 3.084
Niacin (mg) 0.615 0.004 0.0 0.136 0.031 0.634 0.007 0.059 0.008 0.007 1.5 18.0
Pantothenic acid (mg) 0.046 0.011 0.0 0.035 0.116 0.054 n/a 0.193 n/a n/a 0.455 5.46
Vitamin B-6 (mg) 0.004 0.0 0.0 0.009 0.008 0.006 0.001 0.021 0.002 0.001 0.053 0.636
Folate (mcg) 19.063 0.3 0.0 1.448 2.247 17.5 0.198 2.686 0.325 0.198 43.964 527.568
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.05 0.0 0.01 0.24 0.03 0.01 0.36 4.32
Choline (mg) 1.1 1.9 0.0 1.6 5.6 1.1 0.0 7.7 0.9 0.0 19.7 236.4
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 33.042 396.504
Tryptophan (g) 0.014 0.001 n/a 0.008 0.014 0.011 n/a 0.043 n/a n/a 0.091 1.092
Threonine (g) 0.029 0.004 n/a 0.017 0.047 0.026 n/a 0.075 n/a n/a 0.199 2.388
Isoleucine (g) 0.038 0.005 n/a 0.021 0.065 0.036 n/a 0.091 n/a n/a 0.257 3.084
Leucine (g) 0.074 0.008 n/a 0.04 0.135 0.069 n/a 0.145 n/a n/a 0.47 5.64
Lysine (g) 0.024 0.007 n/a 0.021 0.116 0.019 n/a 0.075 n/a n/a 0.262 3.144
Methionine (g) 0.019 0.002 n/a 0.007 0.039 0.018 n/a 0.043 n/a n/a 0.127 1.524
Cystine (g) 0.023 0.001 n/a 0.008 0.008 0.023 n/a 0.011 n/a n/a 0.074 0.888
Phenylalanine (g) 0.054 0.004 n/a 0.028 0.059 0.049 n/a 0.081 n/a n/a 0.274 3.288
Tyrosine (g) 0.032 0.004 n/a 0.02 0.061 0.028 n/a 0.081 n/a n/a 0.225 2.7
Valine (g) 0.044 0.006 n/a 0.027 0.082 0.041 n/a 0.102 n/a n/a 0.302 3.624
Arginine (g) 0.044 0.003 n/a 0.065 0.049 0.035 n/a 0.043 n/a n/a 0.239 2.868
Histidine (g) 0.024 0.002 n/a 0.014 0.037 0.021 n/a 0.043 n/a n/a 0.141 1.692
Alanine (g) 0.034 0.003 n/a 0.023 0.037 0.03 n/a 0.054 n/a n/a 0.181 2.172
Aspartic acid (g) 0.046 0.006 n/a 0.06 0.104 0.04 n/a 0.129 n/a n/a 0.385 4.62
Glutamic acid (g) 0.363 0.018 n/a 0.128 0.266 0.346 n/a 0.349 n/a n/a 1.469 17.628
Glycine (g) 0.039 0.002 n/a 0.031 0.029 0.034 n/a 0.043 n/a n/a 0.177 2.124
Proline (g) 0.125 0.008 n/a 0.025 0.137 0.116 n/a 0.183 n/a n/a 0.594 7.128
Serine (g) 0.054 0.005 n/a 0.027 0.076 0.048 n/a 0.059 n/a n/a 0.268 3.216
Cholesterol (mg) 0.0 21.487 0.0 0.0 22.472 0.0 0.132 5.372 0.39 0.132 49.985 599.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 5.134 0.0 0.2 3.941 0.071 0.744 1.004 0.077 0.744 11.932 143.184
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 2.101 0.0 0.909 1.761 0.184 0.055 0.435 0.036 0.055 5.546 66.552
Polyunsaturated (g) 0.043 0.304 0.0 0.312 0.294 0.181 0.018 0.107 0.006 0.018 1.283 15.396