Serai Sayur Lodeh (Coconut Vegetable Stew) Recipe
Colorful vegetables immersed in generous creamy lemony full bodied gravy.
Ingredients
- 2 pieces of white tofu - sliced
- 2 sweet potatoes - remove skin and cut into chunks
- 20 long beans - sliced to 1 inch length
- 1 lemongrass
- 5 garlic
- 4 shallots
- 1-2 red chilies -remove seeds and sliced thinly
- 2 sprigs coriander leaves - shredded
- 1 tbsp of oil
- Salt for taste
Directions
- Process/ground lemongrass, garlic and shallots roughly.
- Fry them in oil for a minute or two.
- Add potatoes and 1 cup of water.
- Season with salt.
- When potatoes are half cooked, add beans and continue to
- simmer till both are soft.
- Than add tofu and milk.
- Stir all in and once heated through, remove from heat.
- Lastly add coriander leaves and chilies.
- Stir again and serve.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 4 servings | |
| Calories 109 | |
| Calories from Fat 44 | 40% |
| Total Fat 5.02g | 6% |
| Saturated Fat 0.46g | 2% |
| Trans Fat 0.09g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Potassium 284mg | 8% |
| Total Carbs 12.88g | 3% |
| Dietary Fiber 2.6g | 9% |
| Sugars 2.52g | 2% |
| Protein 4.15g | 7% |
