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Sean's Lemon Cheesecake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
rind and juice of 1 lemon
1 x 3 1/2oz packet of lemon Jello made with 1 cup of boiling water only (half the amount suggested) or in the UK 3/4 packet lemon jelly made with 4 1/2 tablespoons boiling water.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		base
3.88g 		graham crackers
36.75g 		cholesterol free
9.38g 		filling
-1.13g 		cream cheese
44.36g 		yoghurt
30.63g 		rind
0.0g 		sugar
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.1 2.57 0.01 -0.0 6.96 1.06 n/a 0.0 10.7 85.6
Total Fat (g) 0.71 3.68 4.47 -0.0 0.44 1.0 n/a 0.0 10.29 82.32
Carbohydrates (g) 0.3 28.0 1.48 -0.37 3.4 1.43 n/a 8.33 42.58 340.64
Ash (g) n/a 1.03 n/a n/a 1.67 0.22 n/a 0.0 2.92 23.36
Calories (kcal) 7.789 155.82 45.188 -1.418 46.578 18.681 n/a 32.252 304.89 2439.12
Starch (g) n/a n/a n/a n/a 0.47 n/a n/a n/a 0.47 3.76
Sucrose (g) n/a n/a n/a n/a 0.28 n/a n/a n/a 0.28 2.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 2.15 n/a n/a n/a 2.15 17.2
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 -0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.67 1.32 3.24 -0.76 31.88 26.92 n/a 0.0 65.28 522.24
Caffeine (mg) 0.0 n/a 0.0 -0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 -0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.14 8.45 0.56 -0.37 2.43 1.43 n/a 8.33 20.97 167.76
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 -0.0 0.0 0.0 n/a 0.0 1.3 10.4
Calcium (mg) 4.379 29.033 0.0 -0.023 155.704 37.056 n/a 0.083 226.232 1809.856
Iron (mg) 0.01 1.52 0.0 -0.0 0.08 0.02 n/a 0.0 1.63 13.04
Magnesium (mg) 0.543 21.683 0.0 -0.011 9.759 3.675 n/a 0.0 35.648 285.184
Phosphorus (mg) 4.766 74.235 0.0 -0.0 232.003 29.094 n/a 0.0 340.098 2720.784
Potassium (mg) 7.208 65.048 0.938 -0.011 123.321 47.469 n/a 0.167 244.137 1953.096
Sodium (mg) 27.164 242.183 33.094 -0.023 311.407 14.088 n/a 0.0 627.912 5023.296
Zinc (mg) 0.02 0.71 0.01 -0.0 0.67 0.18 n/a 0.0 1.59 12.72
Copper (mg) 0.002 0.011 0.0 -0.0 0.018 0.003 n/a 0.0 0.034 0.272
Manganese (mg) n/a n/a n/a n/a 0.009 0.0 n/a 0.0 0.009 0.072
Selenium (mcg) 0.1 n/a 0.2 -0.0 2.2 0.7 n/a 0.1 3.2 25.6
Vitamin A, IU (IU) n/a 0.0 n/a n/a 23.511 30.319 n/a 0.0 53.83 430.64
Retinol (mcg) 6.2 n/a 0.0 -0.0 4.436 8.269 n/a 0.0 18.905 151.24
Vitamin A, RAE (mcg_RAE) 6.278 n/a 0.0 -0.0 4.88 8.269 n/a 0.0 19.426 155.408
Beta Carotene (mcg) 0.969 n/a 0.0 -0.0 4.88 1.531 n/a 0.0 7.38 59.04
Vitamin E (mg) 0.02 n/a 0.47 -0.0 0.01 0.02 n/a 0.0 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 -0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.078 n/a 0.0 -0.0 0.0 0.0 n/a 0.0 0.078 0.624
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 -0.0 0.0 0.2 n/a 0.0 0.2 1.6
Thiamin (mg) 0.002 0.085 0.0 -0.0 0.018 0.009 n/a 0.0 0.114 0.912
Riboflavin (mg) 0.007 0.088 0.0 -0.0 0.12 0.043 n/a 0.002 0.259 2.072
Niacin (mg) 0.009 1.389 0.0 -0.0 0.102 0.025 n/a 0.0 1.524 12.192
Pantothenic acid (mg) n/a n/a n/a n/a 0.373 0.119 n/a 0.0 0.492 3.936
Vitamin B-6 (mg) 0.004 0.037 0.0 -0.0 0.022 0.009 n/a 0.0 0.072 0.576
Folate (mcg) 0.233 16.905 0.0 -0.0 15.526 2.144 n/a 0.0 34.807 278.456
Vitamin B-12 (mcg) 0.01 n/a 0.0 -0.0 0.42 0.11 n/a 0.0 0.54 4.32
Choline (mg) 0.8 n/a 0.1 -0.0 28.9 4.7 n/a 0.0 34.4 275.2
Folic acid (mcg) 0.0 n/a 0.0 -0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.08 0.006 n/a n/a 0.086 0.688
Threonine (g) n/a n/a n/a n/a 0.275 0.043 n/a n/a 0.318 2.544
Isoleucine (g) n/a n/a n/a n/a 0.381 0.058 n/a n/a 0.44 3.52
Leucine (g) n/a n/a n/a n/a 0.772 0.107 n/a n/a 0.879 7.032
Lysine (g) n/a n/a n/a n/a 0.665 0.095 n/a n/a 0.76 6.08
Methionine (g) n/a n/a n/a n/a 0.226 0.031 n/a n/a 0.257 2.056
Cystine (g) n/a n/a n/a n/a 0.049 0.009 n/a n/a 0.058 0.464
Phenylalanine (g) n/a n/a n/a n/a 0.342 0.058 n/a n/a 0.4 3.2
Tyrosine (g) n/a n/a n/a n/a 0.355 0.055 n/a n/a 0.41 3.28
Valine (g) n/a n/a n/a n/a 0.466 0.089 n/a n/a 0.555 4.44
Arginine (g) n/a n/a n/a n/a 0.275 0.031 n/a n/a 0.306 2.448
Histidine (g) n/a n/a n/a n/a 0.204 0.028 n/a n/a 0.232 1.856
Alanine (g) n/a n/a n/a n/a 0.217 0.046 n/a n/a 0.263 2.104
Aspartic acid (g) n/a n/a n/a n/a 0.603 0.086 n/a n/a 0.689 5.512
Glutamic acid (g) n/a n/a n/a n/a 1.53 0.208 n/a n/a 1.739 13.912
Glycine (g) n/a n/a n/a n/a 0.164 0.025 n/a n/a 0.189 1.512
Proline (g) n/a n/a n/a n/a 0.781 0.126 n/a n/a 0.906 7.248
Serine (g) n/a n/a n/a n/a 0.439 0.067 n/a n/a 0.507 4.056
Cholesterol (mg) 1.86 0.0 0.0 -0.0 5.323 3.981 n/a 0.0 11.164 89.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.412 0.573 0.703 -0.0 0.284 0.643 n/a 0.0 2.615 20.92
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.181 1.323 0.984 -0.0 0.111 0.273 n/a 0.0 2.872 22.976
Polyunsaturated (g) 0.031 0.169 2.588 -0.0 0.027 0.028 n/a 0.0 2.841 22.728