Seafood Delight Recipe
Servings: 2
Ingredients
- 1 1/2 lbs. haddock fillets, skinned
- 16 ounce. can frzn shrimp soup
- Bread crumbs
- Salt & pepper to taste
Directions
- Cut haddock into bite-size pcs and place in a buttered baking dish. Pour frzn shrimp soup, that has defrosted naturally, over the fish. Sprinkle bread crumbs to cover entire fish. Bake at 350 degrees for 1/2 to 3/4 hour till crumbs are a golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 492g | |
| Recipe makes 2 servings | |
| Calories 406 | |
| Calories from Fat 78 | 19% |
| Total Fat 8.76g | 11% |
| Saturated Fat 4.38g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 214mg | 71% |
| Sodium 1276mg | 53% |
| Potassium 1130mg | 32% |
| Total Carbs 9.96g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.0g | 0% |
| Protein 67.72g | 108% |
