Seafood & Beef Combo Recipe
Ingredients
- 120g Abu Kheir Shrimp 100g Salmon
- 100g Beef Tenderloin 1ea Miso soup
- 1ea Wafu salad 1ea Yakimeshi
- 90g Mixed vegetable 30ml Kikkoman Soy
- 20g Butter 2g Black pepper
- 30ml Corn Oil 30g Garlic
- 2g salt
Directions
- Fidelio Code
- Micros Code
- Cost
- 46.95
- Sales price
- 190.00 Cost Percentage
- % Plate
- White rectangle
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 146g | |
| Calories 599 | |
| Calories from Fat 484 | 81% |
| Total Fat 54.6g | 68% |
| Saturated Fat 18.04g | 72% |
| Trans Fat 0.08g | |
| Cholesterol 124mg | 41% |
| Sodium 945mg | 39% |
| Potassium 336mg | 10% |
| Total Carbs 0.01g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.01g | 0% |
| Protein 26.92g | 43% |
