Sea Island Bars Recipe
Servings: 8
Ingredients
- 1/2 c. (1 stick) butter
- 1/2 c. granulated sugar
- 1/3 c. brown sugar
- 2 tbsp. water
- 1 c. sifted self rising flour
- 1 egg
- 1 teaspoon vanilla extract
- 1/2 c. minced nuts
- 1/2 c. shredded coconut
- 1 (16 ounce.) pkg. (1 c.) semi sweet chocolate pcs
Directions
- Heat the butter over low heat; remove from heat. blend in sugars and water. Stir in flour, then add in the egg and vanilla. Beat well. Add in nuts, coconut and chocolate pcs and stir to combine. Pour into square pan and bake for 30 min at 350 degrees. Makes 16 squares. NOTE: IF using plain flour, stir 1 1/4 tsp. baking pwdr in with flour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 72g | |
| Recipe makes 8 servings | |
| Calories 310 | |
| Calories from Fat 152 | 49% |
| Total Fat 17.48g | 22% |
| Saturated Fat 8.85g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 348mg | 14% |
| Potassium 104mg | 3% |
| Total Carbs 35.77g | 10% |
| Dietary Fiber 1.4g | 5% |
| Sugars 22.09g | 15% |
| Protein 3.94g | 6% |
