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Scroll with cheese and herbs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
37.5g 		baking powder
0.69g 		salt
0.45g 		butter
4.5g 		milk
16.27g 		water
7.9g 		filling
0.42g 		swiss cheese
13.2g 		parmesan cheese
5.0g 		parsley
2.85g 		oregano
0.3g 		rosemary
0.33g 		butter
1.5g 		egg yolk
0.0g 		water
0.99g 		Total Per Serving Total for Recipe
Protein (g) 3.87 0.0 0.0 0.04 0.52 0.0 0.0 3.55 1.92 0.08 0.03 0.02 0.01 n/a 0.0 10.06 100.6
Total Fat (g) 0.37 0.0 0.0 3.65 0.53 0.0 0.0 3.67 1.43 0.02 0.03 0.05 1.22 n/a 0.0 10.97 109.7
Carbohydrates (g) 28.62 0.0 0.0 0.0 0.74 0.0 0.14 0.71 0.2 0.18 0.19 0.21 0.0 n/a 0.0 30.99 309.9
Ash (g) 0.18 0.25 0.45 0.09 0.11 0.01 n/a 0.37 0.4 0.06 0.02 0.02 0.03 n/a 0.0 2.0 20.0
Calories (kcal) 136.5 0.0 0.0 32.265 9.76 0.0 0.529 50.16 21.55 1.026 0.918 1.092 10.755 n/a 0.0 264.556 2645.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.01 n/a 0.0 n/a n/a n/a n/a 0.03 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.01 n/a 0.01 n/a n/a n/a n/a 0.08 0.8
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a 0.86 n/a n/a 0.01 0.01 n/a 0.0 n/a n/a n/a n/a 0.87 8.7
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.01 n/a 0.0 n/a n/a n/a n/a 0.09 0.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.47 0.0 0.0 0.71 14.37 7.89 0.28 4.9 1.04 2.5 0.02 0.03 0.24 n/a 0.99 37.45 374.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.0 0.86 0.0 0.14 0.17 0.05 0.02 0.01 n/a 0.0 n/a 0.0 1.35 13.5
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 1.4 14.0
Calcium (mg) 5.625 0.0 0.108 1.08 18.382 0.237 0.008 104.412 55.45 3.933 4.728 4.224 0.36 n/a 0.03 198.577 1985.77
Iron (mg) 1.74 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.05 0.18 0.13 0.1 0.0 n/a 0.0 2.22 22.2
Magnesium (mg) 8.25 0.0 0.005 0.09 1.627 0.079 0.004 5.016 1.9 1.425 0.81 0.726 0.03 n/a 0.01 19.971 199.71
Phosphorus (mg) 40.5 0.0 0.0 1.08 14.803 0.0 0.0 74.844 36.45 1.653 0.6 0.231 0.36 n/a 0.0 170.521 1705.21
Potassium (mg) 40.125 0.0 0.036 1.08 23.262 0.0 0.004 10.164 6.25 15.789 5.007 3.152 0.36 n/a 0.0 105.229 1052.29
Sodium (mg) 0.75 188.784 174.411 25.92 6.507 0.316 0.008 25.344 76.45 1.596 0.045 0.165 8.64 n/a 0.039 508.976 5089.76
Zinc (mg) 0.26 0.0 0.0 0.0 0.07 0.0 0.0 0.58 0.19 0.03 0.01 0.01 0.0 n/a 0.0 1.16 11.6
Copper (mg) 0.053 0.0 0.0 0.0 0.002 0.001 0.0 0.005 0.012 0.004 0.003 0.002 0.0 n/a 0.0 0.081 0.81
Manganese (mg) 0.255 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.005 0.005 0.014 0.006 0.0 n/a 0.0 0.286 2.86
Selenium (mcg) 12.7 0.0 0.0 0.0 0.6 0.0 0.0 2.4 0.9 0.0 0.0 0.0 0.0 n/a 0.0 16.7 167.0
Vitamin A, IU (IU) 0.0 0.0 0.0 112.455 16.592 0.0 n/a 109.56 22.1 240.084 20.709 10.322 37.485 n/a 0.0 569.308 5693.08
Retinol (mcg) 0.0 0.0 0.0 30.195 4.555 0.0 0.0 28.248 5.85 0.0 0.0 0.0 10.065 n/a 0.0 78.913 789.13
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 30.78 4.555 0.0 0.0 29.04 6.0 11.999 1.035 0.515 10.26 n/a 0.0 94.183 941.83
Beta Carotene (mcg) 0.0 0.0 0.0 7.11 0.813 0.0 0.0 9.24 1.55 144.039 12.336 n/a 2.37 n/a 0.0 177.458 1774.58
Vitamin E (mg) 0.02 0.0 0.0 0.1 0.01 0.0 0.0 0.05 0.01 0.02 0.06 n/a 0.03 n/a 0.0 0.31 3.1
Vitamin D (IU) n/a n/a n/a 2.52 6.507 0.0 n/a 5.808 n/a n/a n/a n/a 0.84 n/a 0.0 15.675 156.75
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 158.489 2.586 n/a 0.0 n/a 0.0 167.825 1678.25
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.03 n/a 0.0 n/a n/a 0.06 0.6
Tocopherol, gamma (mg) 0.14 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.06 n/a 0.0 n/a n/a 0.22 2.2
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.2 0.2 0.0 n/a 0.0 4.1 41.0
Thiamin (mg) 0.296 0.0 0.0 0.0 0.007 0.0 0.0 0.008 0.002 0.003 0.001 0.002 0.0 n/a 0.0 0.318 3.18
Riboflavin (mg) 0.184 0.0 0.0 0.001 0.029 0.0 0.0 0.04 0.025 0.003 0.001 0.001 0.0 n/a 0.0 0.284 2.84
Niacin (mg) 2.213 0.0 0.0 0.002 0.018 0.0 0.0 0.012 0.006 0.037 0.019 0.003 0.001 n/a 0.0 2.309 23.09
Pantothenic acid (mg) 0.165 0.0 0.0 0.005 0.059 0.0 n/a 0.057 0.017 0.011 n/a n/a 0.002 n/a 0.0 0.315 3.15
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.007 0.0 0.0 0.011 0.003 0.003 0.004 0.006 0.0 n/a 0.0 0.047 0.47
Folate (mcg) 68.625 0.0 0.0 0.135 0.813 0.0 0.0 0.792 0.5 4.332 0.822 1.013 0.045 n/a 0.0 77.077 770.77
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.07 0.0 0.0 0.44 0.11 0.0 0.0 0.0 0.0 n/a 0.0 0.64 6.4
Choline (mg) 3.9 0.0 0.0 0.8 2.3 0.0 0.0 2.0 0.8 0.4 0.1 n/a 0.3 n/a 0.0 10.6 106.0
Folic acid (mcg) 57.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 57.75 577.5
Tryptophan (g) 0.049 n/a 0.0 0.0 0.013 n/a n/a 0.053 0.026 0.001 n/a n/a 0.0 n/a n/a 0.143 1.43
Threonine (g) 0.105 n/a 0.0 0.002 0.023 n/a n/a 0.137 0.073 0.003 n/a n/a 0.001 n/a n/a 0.344 3.44
Isoleucine (g) 0.135 n/a 0.0 0.002 0.028 n/a n/a 0.203 0.099 0.003 n/a n/a 0.001 n/a n/a 0.471 4.71
Leucine (g) 0.266 n/a 0.0 0.004 0.044 n/a n/a 0.391 0.186 0.006 n/a n/a 0.001 n/a n/a 0.897 8.97
Lysine (g) 0.086 n/a 0.0 0.003 0.023 n/a n/a 0.342 0.149 0.005 n/a n/a 0.001 n/a n/a 0.609 6.09
Methionine (g) 0.068 n/a 0.0 0.001 0.013 n/a n/a 0.103 0.051 0.001 n/a n/a 0.0 n/a n/a 0.237 2.37
Cystine (g) 0.083 n/a 0.0 0.0 0.003 n/a n/a 0.038 0.006 0.0 n/a n/a 0.0 n/a n/a 0.131 1.31
Phenylalanine (g) 0.195 n/a 0.0 0.002 0.024 n/a n/a 0.219 0.104 0.004 n/a n/a 0.001 n/a n/a 0.549 5.49
Tyrosine (g) 0.116 n/a 0.0 0.002 0.024 n/a n/a 0.223 0.117 0.002 n/a n/a 0.001 n/a n/a 0.485 4.85
Valine (g) 0.158 n/a 0.0 0.003 0.031 n/a n/a 0.282 0.126 0.005 n/a n/a 0.001 n/a n/a 0.605 6.05
Arginine (g) 0.158 n/a 0.0 0.001 0.013 n/a n/a 0.123 0.079 0.003 n/a n/a 0.0 n/a n/a 0.377 3.77
Histidine (g) 0.086 n/a 0.0 0.001 0.013 n/a n/a 0.141 0.055 0.002 n/a n/a 0.0 n/a n/a 0.298 2.98
Alanine (g) 0.124 n/a 0.0 0.001 0.016 n/a n/a 0.12 0.058 0.006 n/a n/a 0.0 n/a n/a 0.326 3.26
Aspartic acid (g) 0.165 n/a 0.0 0.003 0.039 n/a n/a 0.207 0.134 0.008 n/a n/a 0.001 n/a n/a 0.557 5.57
Glutamic acid (g) 1.305 n/a 0.0 0.008 0.106 n/a n/a 0.752 0.435 0.007 n/a n/a 0.003 n/a n/a 2.616 26.16
Glycine (g) 0.139 n/a 0.0 0.001 0.013 n/a n/a 0.067 0.038 0.004 n/a n/a 0.0 n/a n/a 0.263 2.63
Proline (g) 0.45 n/a 0.0 0.004 0.055 n/a n/a 0.487 0.231 0.006 n/a n/a 0.001 n/a n/a 1.234 12.34
Serine (g) 0.195 n/a 0.0 0.002 0.018 n/a n/a 0.216 0.115 0.004 n/a n/a 0.001 n/a n/a 0.551 5.51
Cholesterol (mg) 0.0 0.0 0.0 9.675 1.627 0.0 0.0 12.144 4.4 0.0 0.0 0.0 3.225 n/a 0.0 31.071 310.71
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 0.0 0.0 2.312 0.304 0.0 0.0 2.347 0.865 0.004 0.008 0.024 0.771 n/a 0.0 6.694 66.94
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.143 0.609 0.191 n/a n/a n/a 0.943 9.43
Monounsaturated Fat (g) 0.034 0.0 0.0 0.946 0.132 0.0 0.0 0.96 0.419 0.009 0.002 0.01 0.315 n/a 0.0 2.826 28.26
Polyunsaturated (g) 0.154 0.0 0.0 0.137 0.033 0.0 0.0 0.128 0.059 0.003 0.016 0.008 0.046 n/a 0.0 0.582 5.82