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Scrambled Eggs and Ham with Cinnamon Toast

Ingredients

  • 1 egg
  • 1 T. water
  • 2 T. diced ham
  • pinch rep pepper flakes
  • dash of jerk seasoning (Dr. Oz recommends adding spice to your breakfast because the Capsasin is supposed to help hold off hunger.)
  • Cinnamon Toast:
  • 1 piece Whole Wheat Bread, toasted
  • Butter to spread on toast
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Summary

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Scrambled Eggs and Ham with Cinnamon Toast

by Cindy Collins
Publisher of: adeliciousmelody.com
 

Recipe Summary & Steps

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Scrambled eggs and ham with Cinnamon Toast

This morning I decided to deviate from my usual breakfast of Pepsi and cereal. I felt like an egg, and instead of making it "Over Easy" like I always do, I scrambled it. I had some diced ham in the freezer so I added some to my scramble. Then I added some spice and toasted up a piece of wheat bread. I immediately buttered the bread when it was finished toasting and sprinkled a little cinnamon sugar on it. (I use ceylon cinnamon because it's what I like.) Yum-O! As Rachael Ray would say! :)

So for my scramble I used:

  • 1 egg
  • 1 T. water
  • 2 T. diced ham
  • pinch rep pepper flakes
  • dash of jerk seasoning (Dr. Oz recommends adding spice to your breakfast because the Capsasin is supposed to help hold off hunger.)
  • Cinnamon Toast:
  • 1 piece Whole Wheat Bread, toasted
  • Butter to spread on toast

Cinnamon Sugar mixture to sprinkle--3 parts sugar and 1 part cinnamon.

Just thought I would share. Hope everyone is having a lovely day! :)

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