Scottish Shortbread Men Recipe - Detailed Nutritional Facts
|
Amount Per Serving
24 servings in recipe |
butter
18.83g |
sugar
9.17g |
flour
20.83g |
vanilla
0.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.01 | 2.15 | 0.0 | 2.32 | 55.68 |
| Total Fat (g) | 15.28 | 0.0 | 0.2 | 0.0 | 15.48 | 371.52 |
| Carbohydrates (g) | 0.01 | 8.99 | 15.9 | 0.02 | 24.92 | 598.08 |
| Ash (g) | 0.4 | 0.04 | 0.1 | 0.0 | 0.54 | 12.96 |
| Calories (kcal) | 135.035 | 34.833 | 75.833 | 0.504 | 246.206 | 5908.944 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 8.67 | n/a | n/a | 8.67 | 208.08 |
| Glucose (dextrose) (g) | n/a | 0.12 | n/a | n/a | 0.12 | 2.88 |
| Fructose (g) | n/a | 0.1 | n/a | n/a | 0.1 | 2.4 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.4 |
| Water (g) | 2.99 | 0.12 | 2.48 | 0.09 | 5.69 | 136.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 8.89 | 0.06 | 0.02 | 8.98 | 215.52 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 14.4 |
| Calcium (mg) | 4.52 | 7.608 | 3.125 | 0.019 | 15.273 | 366.552 |
| Iron (mg) | 0.0 | 0.07 | 0.97 | 0.0 | 1.04 | 24.96 |
| Magnesium (mg) | 0.377 | 0.825 | 4.583 | 0.021 | 5.806 | 139.344 |
| Phosphorus (mg) | 4.52 | 0.367 | 22.5 | 0.011 | 27.397 | 657.528 |
| Potassium (mg) | 4.52 | 12.192 | 22.292 | 0.259 | 39.262 | 942.288 |
| Sodium (mg) | 108.48 | 2.567 | 0.417 | 0.016 | 111.479 | 2675.496 |
| Zinc (mg) | 0.02 | 0.0 | 0.15 | 0.0 | 0.17 | 4.08 |
| Copper (mg) | 0.0 | 0.005 | 0.029 | 0.0 | 0.034 | 0.816 |
| Manganese (mg) | 0.0 | 0.006 | 0.142 | 0.0 | 0.148 | 3.552 |
| Selenium (mcg) | 0.2 | 0.1 | 7.1 | 0.0 | 7.4 | 177.6 |
| Vitamin A, IU (IU) | 470.645 | 0.0 | 0.0 | 0.0 | 470.645 | 11295.48 |
| Retinol (mcg) | 126.372 | 0.0 | 0.0 | 0.0 | 126.372 | 3032.928 |
| Vitamin A, RAE (mcg_RAE) | 128.82 | 0.0 | 0.0 | 0.0 | 128.82 | 3091.68 |
| Beta Carotene (mcg) | 29.757 | 0.0 | 0.0 | 0.0 | 29.757 | 714.168 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.01 | 0.0 | 0.45 | 10.8 |
| Vitamin D (IU) | 10.547 | n/a | n/a | n/a | 10.547 | 253.128 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 0.0 | 3.75 | 90.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.08 | n/a | 0.08 | 1.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.002 | 0.0 | 0.165 | 0.0 | 0.166 | 3.984 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.102 | 0.0 | 0.108 | 2.592 |
| Niacin (mg) | 0.008 | 0.01 | 1.229 | 0.001 | 1.248 | 29.952 |
| Pantothenic acid (mg) | 0.021 | 0.012 | 0.092 | 0.0 | 0.124 | 2.976 |
| Vitamin B-6 (mg) | 0.0 | 0.004 | 0.008 | 0.0 | 0.012 | 0.288 |
| Folate (mcg) | 0.565 | 0.092 | 38.125 | 0.0 | 38.782 | 930.768 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.72 |
| Choline (mg) | 3.5 | 0.2 | 2.2 | n/a | 5.9 | 141.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 32.083 | 769.992 |
| Tryptophan (g) | 0.002 | n/a | 0.027 | n/a | 0.029 | 0.696 |
| Threonine (g) | 0.008 | n/a | 0.058 | n/a | 0.066 | 1.584 |
| Isoleucine (g) | 0.009 | n/a | 0.075 | n/a | 0.084 | 2.016 |
| Leucine (g) | 0.015 | n/a | 0.148 | n/a | 0.163 | 3.912 |
| Lysine (g) | 0.013 | n/a | 0.048 | n/a | 0.061 | 1.464 |
| Methionine (g) | 0.004 | n/a | 0.038 | n/a | 0.041 | 0.984 |
| Cystine (g) | 0.002 | n/a | 0.046 | n/a | 0.048 | 1.152 |
| Phenylalanine (g) | 0.008 | n/a | 0.108 | n/a | 0.116 | 2.784 |
| Tyrosine (g) | 0.008 | n/a | 0.065 | n/a | 0.072 | 1.728 |
| Valine (g) | 0.011 | n/a | 0.088 | n/a | 0.099 | 2.376 |
| Arginine (g) | 0.006 | n/a | 0.088 | n/a | 0.093 | 2.232 |
| Histidine (g) | 0.004 | n/a | 0.048 | n/a | 0.052 | 1.248 |
| Alanine (g) | 0.006 | n/a | 0.069 | n/a | 0.074 | 1.776 |
| Aspartic acid (g) | 0.011 | n/a | 0.092 | n/a | 0.103 | 2.472 |
| Glutamic acid (g) | 0.034 | n/a | 0.725 | n/a | 0.759 | 18.216 |
| Glycine (g) | 0.004 | n/a | 0.077 | n/a | 0.081 | 1.944 |
| Proline (g) | 0.015 | n/a | 0.25 | n/a | 0.265 | 6.36 |
| Serine (g) | 0.009 | n/a | 0.108 | n/a | 0.118 | 2.832 |
| Cholesterol (mg) | 40.492 | 0.0 | 0.0 | 0.0 | 40.492 | 971.808 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.675 | 0.0 | 0.033 | 0.0 | 9.708 | 232.992 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.959 | 0.0 | 0.019 | 0.0 | 3.978 | 95.472 |
| Polyunsaturated (g) | 0.573 | 0.0 | 0.085 | 0.0 | 0.658 | 15.792 |