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Scottish Shortbread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
40 servings in recipe 		flour
3.91g 		rice flour
0.99g 		sugar
1.25g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.06 0.0 0.03 0.49 19.6
Total Fat (g) 0.04 0.01 0.0 2.88 2.93 117.2
Carbohydrates (g) 2.98 0.79 1.25 0.0 5.02 200.8
Ash (g) 0.02 0.01 0.0 0.07 0.1 4.0
Calories (kcal) 14.219 3.614 4.838 25.454 48.124 1924.96
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.47 0.12 0.0 0.56 1.15 46.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 1.25 0.0 1.26 50.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 4.0
Calcium (mg) 0.586 0.099 0.013 0.852 1.549 61.96
Iron (mg) 0.18 0.0 0.0 0.0 0.19 7.6
Magnesium (mg) 0.859 0.346 0.0 0.071 1.276 51.04
Phosphorus (mg) 4.219 0.968 0.0 0.852 6.039 241.56
Potassium (mg) 4.18 0.751 0.025 0.852 5.807 232.28
Sodium (mg) 0.078 0.0 0.0 20.448 20.526 821.04
Zinc (mg) 0.03 0.01 0.0 0.0 0.04 1.6
Copper (mg) 0.005 0.001 0.0 0.0 0.007 0.28
Manganese (mg) 0.027 0.012 0.0 0.0 0.038 1.52
Selenium (mcg) 1.3 0.1 0.0 0.0 1.5 60.0
Vitamin A, IU (IU) 0.0 0.0 0.0 88.715 88.715 3548.6
Retinol (mcg) 0.0 0.0 0.0 23.821 23.821 952.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 24.282 24.282 971.28
Beta Carotene (mcg) 0.0 0.0 0.0 5.609 5.609 224.36
Vitamin E (mg) 0.0 0.0 0.0 0.08 0.09 3.6
Vitamin D (IU) n/a n/a n/a 1.988 1.988 79.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.703 0.0 0.0 0.0 0.703 28.12
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 0.01 0.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.001 0.0 0.0 0.033 1.32
Riboflavin (mg) 0.019 0.0 0.0 0.001 0.021 0.84
Niacin (mg) 0.23 0.026 0.0 0.001 0.257 10.28
Pantothenic acid (mg) 0.017 0.008 0.0 0.004 0.029 1.16
Vitamin B-6 (mg) 0.002 0.004 0.0 0.0 0.006 0.24
Folate (mcg) 7.148 0.04 0.0 0.107 7.294 291.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.4
Choline (mg) 0.4 0.1 0.0 0.7 1.1 44.0
Folic acid (mcg) 6.016 0.0 0.0 0.0 6.016 240.64
Tryptophan (g) 0.005 0.001 n/a 0.0 0.006 0.24
Threonine (g) 0.011 0.002 n/a 0.001 0.014 0.56
Isoleucine (g) 0.014 0.002 n/a 0.002 0.018 0.72
Leucine (g) 0.028 0.005 n/a 0.003 0.035 1.4
Lysine (g) 0.009 0.002 n/a 0.002 0.014 0.56
Methionine (g) 0.007 0.001 n/a 0.001 0.009 0.36
Cystine (g) 0.009 0.001 n/a 0.0 0.01 0.4
Phenylalanine (g) 0.02 0.003 n/a 0.001 0.025 1.0
Tyrosine (g) 0.012 0.003 n/a 0.001 0.017 0.68
Valine (g) 0.016 0.003 n/a 0.002 0.022 0.88
Arginine (g) 0.016 0.005 n/a 0.001 0.023 0.92
Histidine (g) 0.009 0.001 n/a 0.001 0.011 0.44
Alanine (g) 0.013 0.003 n/a 0.001 0.017 0.68
Aspartic acid (g) 0.017 0.005 n/a 0.002 0.025 1.0
Glutamic acid (g) 0.136 0.011 n/a 0.006 0.153 6.12
Glycine (g) 0.014 0.003 n/a 0.001 0.018 0.72
Proline (g) 0.047 0.003 n/a 0.003 0.052 2.08
Serine (g) 0.02 0.003 n/a 0.002 0.025 1.0
Cholesterol (mg) 0.0 0.0 0.0 7.633 7.633 305.32
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.004 0.0 1.824 1.834 73.36
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.004 0.0 0.746 0.754 30.16
Polyunsaturated (g) 0.016 0.004 0.0 0.108 0.128 5.12