scallops + pesto Recipe
Ingredients
- basil pesto {recipe}
- 8 sea scallops {about 1 pound}
- salt & pepper {to taste}
- 2 tablespoons unsalted butter
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 268g | |
| Calories 415 | |
| Calories from Fat 219 | 53% |
| Total Fat 24.86g | 31% |
| Saturated Fat 14.78g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 140mg | 47% |
| Sodium 390mg | 16% |
| Potassium 780mg | 22% |
| Total Carbs 5.68g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.02g | 0% |
| Protein 40.51g | 65% |
