Sauteed Chicken Livers Recipe
Servings: 4
Ingredients
- 2 pound chicken livers
- 1 tbsp. wine
- 1 teaspoon cornstarch
- 1 teaspoon salt
- 1/8 teaspoon black pepper
- Veg. oil for deep frying
- 2 green onions
- 6 slices fresh ginger
- 3 cloves garlic, minced
- 1 (6 ounce.) can bamboo shoots, sliced
- 1/2 c. water chestnuts, sliced
Directions
- Cut green onions into 2-inch sections. Clean and remove the membrane from the livers. Slice into pcs and put into a bowl. Add in wine, salt, and black pepper. Marinate for about 10 min; set aside.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 277g | |
| Recipe makes 4 servings | |
| Calories 334 | |
| Calories from Fat 102 | 31% |
| Total Fat 11.3g | 14% |
| Saturated Fat 3.59g | 14% |
| Trans Fat 0.16g | |
| Cholesterol 782mg | 261% |
| Sodium 746mg | 31% |
| Potassium 721mg | 21% |
| Total Carbs 15.09g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.52g | 0% |
| Protein 39.95g | 64% |
