Sauteed Brocolli Rabe, Collard Greens, or Kale Recipe
This is an easy and tasty preparation for any slightly bitter green. Be careful with the salt. It can easily get too salty!
Ingredients
- 2 Tbsp olive oil
- 4 garlic cloves minced
- 2 bunches broccoli rabe, collard greens or kale, stemmed and chopped
- 2 teaspoons rice vinegar
- Seasoning salt and freshly ground pepper to taste
Directions
- In a skillet, heat oil over medium heat. Add garlic and saute 30 seconds till translucent.
- Increase to Med-high and add the greens. Toss with tongs until wilted (3-4 min for Rabe or Collards, 5-6 minutes for Kale). Add vinegar, salt and pepper. Taste and adjust. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 21g | |
| Recipe makes 4 servings | |
| Calories 66 | |
| Calories from Fat 60 | 91% |
| Total Fat 6.81g | 9% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 31mg | 1% |
| Total Carbs 1.16g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.07g | 0% |
| Protein 0.47g | 1% |
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Reviews
August 7, 2008
Very good but not great. I'm still looking for the perfect bitter greens recipe. Please post one if you have one!I've cooked/tasted this recipe!
