Sausage Skillet Medley Recipe
Servings: 8
Ingredients
- 1 pound sweet Italian sausage
- 1/2 pound frankfurters
- 1 pound (1 can) whole white onions, liquid removed
- 1/2 pound fresh mushrooms
- 1 green pepper, cut in strips
- 8 cherry tomatoes
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
- Cut sausage and frankfurters in 1 inch chunks. In large skillet, saute/fry sausage for about 10 min. Add in frankfurters and saute/fry 5 more min. Stir in reserved mushrooms, peppers, tomatoes and seasonings.
- Cook and stir for 8 min or possibly till vegetables are warm. Serves 8 to 10 as appetizer. Can serve from skillet with toothpicks.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 8 servings | |
| Calories 298 | |
| Calories from Fat 228 | 77% |
| Total Fat 25.28g | 32% |
| Saturated Fat 9.44g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 846mg | 35% |
| Potassium 438mg | 13% |
| Total Carbs 4.84g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.77g | 2% |
| Protein 13.12g | 21% |
