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Salzburg potato soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves, dried or fresh
Marjoram, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.5g 		onion
15.75g 		celery
8.9g 		leek
4.9g 		carrots
27.15g 		beets
8.38g 		potatoes
75.0g 		beef bouillon
202.89g 		marjoram
0.0g 		cream
76.08g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.17 0.06 0.07 0.25 0.13 1.52 2.31 n/a 2.05 0.01 6.66 26.64
Total Fat (g) 6.08 0.02 0.02 0.01 0.07 0.01 0.07 0.45 n/a 14.69 0.0 21.42 85.68
Carbohydrates (g) 0.0 1.47 0.26 0.69 2.6 0.8 13.1 0.08 n/a 2.78 0.09 21.89 87.56
Ash (g) 0.16 0.06 0.07 0.05 0.26 0.09 0.81 n/a n/a 0.44 0.01 1.94 7.76
Calories (kcal) 53.775 6.3 1.424 2.986 11.129 3.601 57.75 14.202 n/a 148.361 0.338 299.866 1199.464
Starch (g) n/a 0.0 0.0 n/a 0.39 n/a 11.58 n/a n/a n/a n/a 11.97 47.88
Sucrose (g) n/a 0.16 0.01 n/a 0.97 n/a 0.13 n/a n/a n/a n/a 1.27 5.08
Glucose (dextrose) (g) n/a 0.31 0.05 n/a 0.16 n/a 0.25 n/a n/a n/a n/a 0.77 3.08
Fructose (g) n/a 0.2 0.05 n/a 0.15 n/a 0.2 n/a n/a n/a n/a 0.6 2.4
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.19 14.03 8.49 4.06 23.97 7.33 59.51 197.91 n/a 56.11 0.01 372.63 1490.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.16 0.19 1.29 0.57 0.59 0.0 n/a 0.11 0.0 3.57 14.28
Galactose (g) n/a 0.0 0.06 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.06 0.24
Dietary Fiber (g) 0.0 0.3 0.1 0.1 0.8 0.2 1.7 0.0 n/a 0.0 0.0 3.2 12.8
Calcium (mg) 1.8 3.623 3.56 2.888 8.958 1.34 9.0 12.173 n/a 73.039 0.579 116.96 467.84
Iron (mg) 0.0 0.03 0.02 0.1 0.08 0.07 0.59 0.34 n/a 0.03 0.04 1.3 5.2
Magnesium (mg) 0.15 1.575 0.979 1.371 3.257 1.926 17.25 4.058 n/a 6.847 0.257 37.67 150.68
Phosphorus (mg) 1.8 4.568 2.136 1.713 9.501 3.35 42.75 26.375 n/a 60.866 0.229 153.288 613.152
Potassium (mg) 1.8 22.995 23.14 8.811 86.864 27.219 315.75 109.558 n/a 92.821 1.668 690.625 2762.5
Sodium (mg) 43.2 0.63 7.12 0.979 18.73 6.533 4.5 661.405 n/a 30.433 0.058 773.588 3094.352
Zinc (mg) 0.01 0.03 0.01 0.01 0.07 0.03 0.22 0.0 n/a 0.21 0.0 0.57 2.28
Copper (mg) 0.0 0.006 0.004 0.006 0.014 0.007 0.083 0.0 n/a 0.008 0.001 0.128 0.512
Manganese (mg) 0.0 0.02 0.009 0.023 0.038 0.028 0.113 n/a n/a 0.0 0.007 0.238 0.952
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.1 0.2 1.4 n/a 0.5 0.0 2.4 9.6
Vitamin A, IU (IU) 187.425 0.315 39.961 81.6 4534.844 2.764 1.5 n/a n/a 499.101 0.396 5347.905 21391.62
Retinol (mcg) 50.325 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 135.427 0.0 185.752 743.008
Vitamin A, RAE (mcg_RAE) 51.3 0.0 1.958 4.063 226.661 0.168 0.0 0.0 n/a 137.709 0.02 421.878 1687.512
Beta Carotene (mcg) 11.85 0.158 24.03 48.95 2248.963 1.675 0.75 0.0 n/a 28.151 0.207 2364.733 9458.932
Vitamin E (mg) 0.17 0.0 0.02 0.05 0.18 0.0 0.01 0.0 n/a 0.42 0.0 0.86 3.44
Vitamin D (IU) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.2 16.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.271 0.0 0.0 0.0 n/a 0.0 0.008 0.279 1.116
Lutein + zeaxanthin (mcg) 0.0 0.63 25.187 93.005 69.491 0.0 6.0 0.0 n/a 0.0 0.272 194.585 778.34
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.3 0.6 1.6 0.4 14.8 0.0 n/a 0.6 0.0 19.5 78.0
Thiamin (mg) 0.001 0.008 0.002 0.003 0.019 0.003 0.06 0.0 n/a 0.023 0.0 0.118 0.472
Riboflavin (mg) 0.002 0.005 0.005 0.001 0.016 0.003 0.023 0.041 n/a 0.114 0.0 0.211 0.844
Niacin (mg) 0.003 0.019 0.028 0.02 0.266 0.028 0.788 1.583 n/a 0.046 0.002 2.781 11.124
Pantothenic acid (mg) 0.008 0.019 0.022 0.007 0.073 0.013 0.225 n/a n/a 0.213 n/a 0.581 2.324
Vitamin B-6 (mg) 0.0 0.019 0.006 0.011 0.038 0.006 0.225 0.02 n/a 0.023 0.0 0.349 1.396
Folate (mcg) 0.225 2.993 3.204 3.133 5.158 9.129 12.0 4.058 n/a 1.522 0.013 41.433 165.732
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.14 n/a 0.17 0.0 0.32 1.28
Choline (mg) 1.4 1.0 0.5 0.5 2.4 0.5 9.1 5.9 n/a 12.8 0.0 34.0 136.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.001 0.0 0.003 0.002 0.023 n/a n/a 0.03 n/a 0.061 0.244
Threonine (g) 0.003 0.003 0.002 0.003 0.052 0.004 0.06 n/a n/a 0.091 n/a 0.218 0.872
Isoleucine (g) 0.004 0.002 0.002 0.002 0.022 0.004 0.06 n/a n/a 0.122 n/a 0.217 0.868
Leucine (g) 0.006 0.005 0.003 0.005 0.027 0.006 0.09 n/a n/a 0.198 n/a 0.339 1.356
Lysine (g) 0.005 0.006 0.003 0.004 0.027 0.005 0.098 n/a n/a 0.16 n/a 0.308 1.232
Methionine (g) 0.002 0.0 0.001 0.001 0.005 0.002 0.023 n/a n/a 0.053 n/a 0.086 0.344
Cystine (g) 0.001 0.0 0.0 0.001 0.022 0.002 0.023 n/a n/a 0.023 n/a 0.071 0.284
Phenylalanine (g) 0.003 0.005 0.002 0.003 0.016 0.004 0.068 n/a n/a 0.099 n/a 0.199 0.796
Tyrosine (g) 0.003 0.002 0.001 0.002 0.011 0.003 0.06 n/a n/a 0.099 n/a 0.181 0.724
Valine (g) 0.005 0.003 0.003 0.003 0.019 0.005 0.09 n/a n/a 0.137 n/a 0.264 1.056
Arginine (g) 0.002 0.016 0.002 0.004 0.024 0.003 0.075 n/a n/a 0.076 n/a 0.203 0.812
Histidine (g) 0.002 0.002 0.001 0.001 0.011 0.002 0.038 n/a n/a 0.053 n/a 0.109 0.436
Alanine (g) 0.002 0.003 0.002 0.003 0.03 0.005 0.045 n/a n/a 0.068 n/a 0.159 0.636
Aspartic acid (g) 0.005 0.014 0.011 0.007 0.052 0.01 0.383 n/a n/a 0.16 n/a 0.64 2.56
Glutamic acid (g) 0.014 0.041 0.008 0.011 0.1 0.036 0.263 n/a n/a 0.434 n/a 0.906 3.624
Glycine (g) 0.002 0.005 0.002 0.003 0.014 0.003 0.045 n/a n/a 0.046 n/a 0.118 0.472
Proline (g) 0.006 0.002 0.002 0.003 0.014 0.003 0.053 n/a n/a 0.198 n/a 0.28 1.12
Serine (g) 0.004 0.003 0.002 0.004 0.014 0.005 0.068 n/a n/a 0.114 n/a 0.213 0.852
Cholesterol (mg) 16.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 50.214 0.0 66.339 265.356
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.853 0.006 0.004 0.002 0.011 0.003 0.023 0.223 n/a 9.145 0.001 13.27 53.08
Phytosterols (mg) n/a 2.363 0.534 n/a n/a 2.094 3.75 n/a n/a n/a 0.122 8.862 35.448
Monounsaturated Fat (g) 1.577 0.002 0.003 0.0 0.003 0.003 0.0 0.183 n/a 4.245 0.001 6.015 24.06
Polyunsaturated (g) 0.228 0.003 0.007 0.008 0.033 0.005 0.03 0.02 n/a 0.548 0.001 0.884 3.536