SALMONE AL CARTOCCIO Recipe
Ingredients
- A PIECE OF 3 TO 4 ONCE SALMON PER PERSON
- PARCHMENT PAPER OR ALLUMINUM FOIL
- SPRAY THE FOIL WITH OIL
- garlic
- onions
- capers
- tomatoes
- calamata olives
- olive oil
- pesto sauce
- aceto balsamico
- NOTE
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Directions
- IN BOWL MIX THE PESTO SAUCE, MINCED GARLIC, ONIONS, CAPERS, CHOPPED
- TOMATOES, OLIVE OIL AND BALSAMIC VINEGAR
- COVER THE SALMON WITH THE MARINADE SEAL THE FOIL AND BAKE A 400* FOR 20 MINUTES
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 188g | |
| Calories 203 | |
| Calories from Fat 140 | 69% |
| Total Fat 15.56g | 19% |
| Saturated Fat 2.77g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 278mg | 12% |
| Potassium 342mg | 10% |
| Total Carbs 13.42g | 4% |
| Dietary Fiber 2.7g | 9% |
| Sugars 5.89g | 4% |
| Protein 4.52g | 7% |
